1 week. Frustrating day today for unrelated reasons. Feel very alone and misunderstood. It's on the tough days though that we have to reaffirm our resolve to heal. No one ever said this would be easy.
I am in .. I did for 18 days long without PMO but on 19 day I masturbate but without porn. That's make me 22day on PMO and 4 days on PM Now it's 5th days but now I am having urgers of watching porn , I am controlling it too much but kept on thinking about ,... Can someone help what should I do , should watch to statify urger or keep fighting
Keep fighting every time you give in it will get worse and worse find something else to do with your time get out of the house if your urges is really strong spend time with others or get some tasks done go for a drive or a walk shopping if you want to don’t let the urges control you because you will regret giving in your trying to quit right? Then the best medicine is abstinence
This is day 23 of 90. I joined this forum 352 days ago. Of those 352 days, I spend 311 days without doing PMO.
