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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
24 days in the challenge
Day 637 attempting this challenge
Global Counter 95% (since joining)
Day 225 weight training (M, W, F)
Lifestyle: reduced caffeine, alcohol and sweets
Day 4/90. Feeling much better in almost every regard with meditating. Still doing the little things right. Have a birthday coming up, so it will be nice to see some friends and family.
Here we go again. Day 0.
I relapsed because of lack of structure and demotivation due to feeling alone and confined.
I am working on making more connections as to make friends that I can talk to regularly.
I am adjusting my mind to be in a more warrior meditative kind of state. Meaning:
My intent is to wake up early and have a routine of waking up, where I first have my breakfast (including coffee), do a breathing exercise and then meditate.
(going for a walk in the morning takes still a lot of willpower for me, so I stay at home in the morning)
I have a strong feeling that working on my connections/relationships is a big one here.
Day 28 done
Day 4/90 complete feeling good no more gloominess but can't clear my mind from sex fantasy
Hey man, was sorry to learn about your fall. I hope you were able up get over it quickly and back on track.
You are going in the right direction when it goes for things like the relationships and meditation. Walking is something you will naturally want to start to do more of, once you start Controlling NoFap for a time. Your body will crave the exercise and the connection to nature that this brings.
Relationships are difficult, that's why you may find a fellowship helpful, I went into NA originally because of issues around drugs, but they can help you with all aspects of aalddiction (Or SA/SAA is more specialized).
But first things first is cultivating your desire got NoFap... Find some strong and irresistible reasons why you are doing NoFap (Different for everyone but common ones are to find attractive mate, work hard in career / make money/follow your dreams).
Finally, gamification can make the difficult process of NoFap more fun and rewarding, try an App like "Iron Will" and join some of the challenge threads on here.
But the thing to remember most of all at this time is to distract yourself away from P completely. Don't allow it to creep back in to your life, because it is very powerful and negative force that can destroy you if not careful.
I have got 64 days, but still the first couple of weeks were the most difficult for me and I so wanted to relapse. I found my own way through by excercising my will power and I am better person for it, though I still have compulsive thoughts / urges from time to time, I just don't act on them.
I hope you'll keep us updated on your journey and progress throughout.
Really good going getting the 4 days. These first few days are the hardest of all and you show a strong will. Keep in mind how difficult these four days have been each day at a time and you'll not want to throw it away.
The fantasy stuff will still be there. It won't disappear overnight. The thing that helped me most was breathing exercises, it helps to take your mind away. But if it's a new technique for you, then it will take work and practice. Nothing is too much work to avoid Fap and start this new way of life though.
Stay strong for yourself, and everyone who is also doing the challenge!
25 days in now
Day 79 completed.
Okay, I will let the girl know what I am trying to do here, so we can tone down the sexting part I am getting really aroused and end up with an M when we talk about sex. I want to keep to my no M rule, which I already know is going to make the sex with her all the better afterwards. Hopefully I after I let her know I will feel less tense overall about NoFap and everything.
TITLE - RATSLAYER
Longest streak - 28
Last streak - 11
Total PMO - 140
Total P - 30
Total hours remaining - 659
Days remaining - 27
Challenges completed - 1
3 DAYS -✓
7 DAYS -
14 DAYS -
21 DAYS -
30 DAYS -
45 DAYS -
60 DAYS -
90 DAYS -
365 DAYS -
Rules- 1. If you search for nude women or watch sex scene or softcore porn you will -5 days from your streak or reset if you're streak is less than 5 days.
2. Doing PMO or MO or PM or M or P once will count as a relapse and you have to reset your counter to 0.
3. Your are not allowed to use mobile while alone.
4. Removing the pornblocker or trying to do it count as a relapse and then you will -2 days from your streak or 0 unless necessary.
" The only thing that going to make you relapse is your decision to watch porn."
Report. On scale from 1 to 10. Points.
1. How depressed you feel? 6
2. How horny you feel? 5
3. How likely you want to relapse? 3
4. How much you crave for porn? 3
5. How much good you feel today? 4
6. How much sad you feel today? 2
7. Can you achieve your goal of nofap? 9
Day 2 and wondering if this reboot will be similar to kicking nicotine where there are weird dreams of failing?
@Mad Panda - Yep, definitely happens to me! I'll have a dream and I'll legitimately think I relapsed, generally accompanied with an emission. Pretty traumatizing. But it's been 50+ days since my last one. Not that it really matters.