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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Boys I relapsed and I don't regret it . My intuition told me to do so and I did. The reason why I don't regret is that my perception on porn and masturbating changed. I feel like it's a waste of time. Especially those times I wasted in my freshman sophomore year on high school trying to be with girls because I wanted to have sex. Anyway back to day 0.
Hey guys new here
Im gonna start today sunday, i find it so hard to stop this addiction, whenever im alone or bored that's where i fail to contain my urges
So yeah, wish me luck guys and to all of you.
Day 1/90(day 1 in progress
11/90. Have a good weekend, friends. If you're doing well, keep doing well. If you have a setback, get back up and try again. Have faith that a better future is possible, and the work we're doing is worth it. We can do this!
Day 18: Sometimes, having a stressful life has it's advantages. My day sucked. However, I was so angry and stressful most of the day, not one thought of sex even crossed my mind. Even if I didn't have PIED, it would have killed my sex drive. No temptation, no urges to release. And now, another day is complete. Yay!
Hey I really like your rating system, I hope you don't mind if I use it myself?
I read a comment here and it really inspired me.
It had a quote saying: "The only thing that is going to make you relapse is your decision to watch porn."
Currently I can say, like now, there will be countless times where I feel really hopeless, alone and demotivated to do anything.
That's how I feel right now as well.
I know that I don't have anything to make me feel better, but to talk with people.
I'll have to keep expanding my friend cirle virtually.
And keep practicing meditation as much as possible.
(here's a rating system I copied from someone else, I hope he/she doesn't mind)
Report. On scale from 1 to 10. Points.
1. How depressed you feel? 8.5
2. How horny you feel? 2
3. How likely you want to relapse? 4
4. How much you crave for porn? 4
5. How much good you feel today? 3
6. How much sad you feel today? 3
7. Can you achieve your goal of nofap? 5 (I'm working on increasing this number here)
Btw guys, there is a question I asked in a discord PMO recovery group, I might as well ask it here:
I'm currently struggling to abstain from PMO and I have a question.
I watched a lot of videos and understood how the metascript method and the self-talk technique works and practiced it a few times.
I also wrote down the truths about the porn and the act of relapsing and how it is against my ideals, morals and dignity.
a few years have passed now.
I haven't practiced these techniques well enough.
The thing is, I feel very demotivated and depressed and can hardly get myself to meditate or do self-talk, let alone make a journal entry.
And most of the time I feel alone and need connection with people, and these techniques won't help me on that regard I think.
I am going in a loop and feel stuck.
What can I do?
Day 638 attempting this challenge
Global Counter 95% (since joining)
Day 225 weight training (M, W, F)
Lifestyle: reduced caffeine, alcohol and sweets
Relapsed... Day 0.
Day 5 completed bad start today browse through some uncensored game still I can do this pm. Challenge I have trust in myself
Day 27. Waiting for the completion of the first month.
New record 15/90
Day 14/90, checking in