[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 19/90.

 

Hey man, really encouraged by your progress. The sleep thing bothered me at first, I found giving up caffeine and sugar, although very hard at first, helped alot in the end, means that I can get naturally tired at the end of the day.

 

4 and Saturday, me not being the best family man

But I will keep it going!

 

Day 39. Lots of intense body feelings today, being turned on, lust...but I managed to fight it off, did not look at anything or touch myself.

 

Day 1/90
Today was good with little urges but less physical activities.

 

Day 23 - Today I was very distracted. I had my one a week coffee in the morning and never really got into a deep state of focus. Going into next week I will look to avoid multi-tasking which is what I have been doing during tedious tasks this week. Productivity killer. Urges were slightly higher than usual because I met some old friends yesterday who reminded me of times when I was chasing girls, I was aware of this and did not interact with any thoughts. Still going

 

Today is Day 0 of my PMO Reboot. I know its going to be hard, but I embrace the challenge and understand that my life will be better for it.

 

Day 58

 

Day 5

 

Day 6. Also cutting back on drinking and watching stupid tv, which I do to relax. Instead will do more positive things to improve my mood like exercise, meditation, reading, playing guitar, etc.

 

Day 1.This is do or die situation to me. Not just gonna let it go.
Stay focused brothers

 

Unfortunately MO'd and will be starting over. Lessons learnt. Keep up the good work everyone

 

Day 8 done!

 

Day 9

 

Day 0

 

Days: 66/90

 

48/90. 42 days left.

 

Day 1

 

Day 3 done