Try to approach nofap with this perspective. Me and you were both on day 0 sometime back. Everytime you relapse your getting left behind. Time keeps moving, and it takes one relapse(5mins) to kill a two month progress... Tighten your pants mate, and let's go. Am waiting for you at the summit. 90 days from today. No disappointments and excuses. Let's go.
I get what you're saying. I guess I'm trying to continue this streak while indeed being a little more loose, but at the same time somehow track the progress that I'm making with the P-subs. So I think I'm gonna keep on like this for a little bit and then see how it goes. And then when I finish the 90 days no M, continue the no P-subs streak for a little longer until that one is 90 days too.
Piece of cake. Day 7 almost through. Been up since 07:35, working, very physically demanding for 5h, no break. Just doing the work, everyday grounding a good sense of self-discipline and relearning to commit to long term grafitying behaviors and being very well organize and hard working as one of my principal values. Have a good one gents.
Relapsed on Day 8. Came out of nowhere. I feel like a sore loser. Sorry guys. I just don’t feel hopeful at all.
Day 24 - Great day, my productive output was great, did 3/4 days worth of work today, also exercised. No urges today.
Day 48/90 no PMO Day 47 no risky key word searches Day 659 attempting this challenge Global Counter 95% success since joining Day 234 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol, sweets, and FB video feeds (too many P-subs)
Will start the challenge again as I got my confidence back. Will try my best to do this better. So the counter starts now.
