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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
9 days complete. today is day 10.
Killing it Amigos
This is day 50 of not doing PM.
This is day 1 of not looking at any P-subs.
I joined this forum 380 days ago. Of those 380 days, I spend 339 days without doing PMO.
Congrats @Merry Terry . I have a similar perspective. Rather than getting too down on myself for relapse, I've been on nofap since June and have about 14 times of PMO. Given that I was 2x daily plus binges for 30+ years this is real progress for me. I'm now at over 60 days which I never thought possible. I'm thankful for all the support and everything I've learned from this community. Taking strength from small wins - every hour of every day is empowering. Stay strong.
Been away for a while but...
Day 32/90 completed of no PMO
Day 1 of no P-subs.
I've started to take this approach. Small victories where we can get them lead to bigger victories later on.
Day 42, the meaning of life! I'm thinking about all the benefits people say they get when they start doing nofap, like more confidence, less anxiety, feeling better about themselves and all that. None of that happened for me and I wonder why. I feel the same way as I always did.
relapsed! It's hard this time of the year... But I did a week
Missed updating yesterday. So far good with little urges. But erections are very rare and not constant. I guess it will take a long time to be normal. Anyway going forward hoping for the best.
Day 50/90 no PMO
Day 49 no risky key word searches
Day 661 attempting this challenge
Global Counter 95% success since joining
Day 235 weight training (M, W, F)
Lifestyle: reduced caffeine, alcohol, sweets,
and FB video feeds (P-subs)
Day 26 - good day, no urges, highly productive. Feeling very assertive and aggressive lately which has potential to cause me trouble however it brings more benefit then bad
Day 3. No urges. I think I just have sleeping problems so I'm consulting a doctor. Otherwise, life is good.
Yeah pretty much like that.
Sometimes I feel the same, other times I'm like "wow I do feel different!" (I'm at 92 days total).
There are lots of things which contribute to the well-known NoFap benefits. Some are directly from not doing PMO, others are from the habits that users put in place of porn, or to help them get through it (e.g. exercise, meditation, cold showers, improving sleep routine etc).
So maybe it's just timing, and you'll see the benefits a bit further down the track. Or maybe it's time to up your game in other areas of your life. Maybe both
Day 2 done
day 3,4/90. No urges since day one.
quick motivation: For all you guys who could never made it to more than (lets say) 20 days. My highest streak is 77 days and trust me guys when you are almost close to your 90 days goal, you feel that sensation in your body. Your body tends to make you feel the way you have never felt before. Guys It's worth a shot.