[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 0

I realized I a have not yet beaten this long term. MO'd to some sexy images. Led there by "using my instagram normally..."
I tried to analyze my behavior and apart from all the stress related bullshit excuses I realised I never actually use instagram for anything productive or to catch up on friends or follow anything I am really interested in. I chat with friends on facebook messenger and whatever I am truly interested I read elsewhere. I have disabled my instagram this morning and will not be reactivating it soon at least until I have a long streak. It is funny - I never used to use instagram before. I only started this year to use it mildly when I stopped looking at porn. I guess I started subconsciously to use it as porn sub but denying the truth about this.

I don't need porn blocker or something like that - just want to remove useless things from my life that are not only distracting and time wasting but harmful as well.

Have a nice day guys! Will try not to become frustrated with myself and my up's and down's recently

 

Day 17/90!

 

Day 57/90

Yep, them 'grams are dangerous. There are so many accounts with triggering images. I stopped using it before this streak. Same with Reddit - it's just too tempting (and it eats time as well).

Wishing you all the best as you get going again. Step by step we all figure out what's helpful to our lives and NoFap journey, and what is not. This is another step in that process.

 

Day 25 done

 

day 1

 

This is day 70 of not doing PM.
This is day 7 of not looking at any P-subs.

I joined this forum 401 days ago. Of those 401 days, I spend 360 days without doing PMO.

 

Congrats on deleting your Instagram. I would have done it a long time if I didn't need it for work. But it's totally a dopamine shot platform, especially with the format focusing on pictures, putting surface before substance.

 

Day 1, goal for today is to get a workout in and finish reading a book. Hoping these goals will help me from going back to day 0

 

Day 7, one week with no PMO, now for another!

 

Day 55 complete

 

Day 5/90

 

Yay! 7/90!

 

Day 70/90 no PMO
Day 4 no porn subs
Day 682 attempting this challenge
Global Counter 95% success since joining
Day 244 weight training (M, W, F)
Lifestyle: reduced caffeine, alcohol, and sweets, Facebook

Wow, never been in the 70's before. This feels great!!! I highly recommend it.

 

Day 10/90! I didn't post yesterday because my partner and I moved apartments. It was such a long crazy day and honestly I didn't handle the stress as well as I would've liked. Once we were done, we started celebrating and I drank way too much, skipped my daily meditation, stayed up late and ate junk food. No PMO, but not the best way to handle stress either. Anyway, now it's the first morning in the new place so I'll try to start better habbits today.

 

I've been there hundreds of times before. Starting over sucks and it's hard to pull yourself out of it. But the future is yours, it's not hopeless. Hang in there and take the steps you need to make progress. Things can and will get better

 

Day 8 is complete. I am feeling alright. I thought I might've had COVID but I don't which is great! Now I can get out of quarantine and go make some more doordash money my guy

 

Day 2 and glad to be here.

 

Day 0

 

Day 81