Well done!!! It's great to hear about the changes in your life. Stay strong and all the best for the next 90 days!
Day 18/90! Going strong. Sorry I haven't posted all weekend, I was traveling for my partner's mother's wedding which made it easy to avoid PMO for the most part since there was very little alone time. I'm back to work today though... lots of time alone at my computer... I'll be good though.
Day 0 of 90 no PMO I relapse. I thought I needed sex for the stress I was going through 2 days ago. I tried texting here but no one could talk me out of it.
This is day 78 of not doing PM. This is day 0 of not looking at any P-subs - I had a stupid slip this morning. I joined this forum 409 days ago. Of those 409 days, I spend 368 days without doing PMO.
3 days done...the key one is today...so far, so good. Got meditation in this morning, posting on here...averted psubs when they came up on an app...today here and now, moment by moment being AWARE of lust and desire and not taking it personally, not letting it drag me around by the nose, diverting attention to something helpful to myself and others. There can be a sense of confidence and peace underneath the storm of lust, especially when we get past an urge. We don’t have to listen to porn thoughts! Have a great day all, good luck