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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
10 days done...If I pay attention to what I need to do and how to best respond to lustful thoughts, I think I got one more in me....
Hahaha, the pup yoga thing cracked me up!!
And you’re right: flexible but firm is the way to go, as long as you’re always careful of maintaining the balance and not give yourself too much slack either.
This is day 86 of not doing PM.
I joined this forum 417 days ago. Of those 417 days, I spend 376 days without doing PMO.
Thanks for the affirmation!
This sounds familiar. I too struggle with staying aware and centered and upholding my own beliefs when I’m in a social situation. It’s like I quickly forget who I am and let myself be influenced too much. The solution has been often to be lonely and stay out of a lot of things, but now I really regret that, because I missed out on so much.
I’m not totally sure if your situation is the same as mine, but if it is, this is how I’ve been working with this. Basically, I found I’m too responsive, and that goes for social situations but also for when I’m watching a movie, listening to music, reading the news, (looking at P), anything. Those things totally absorb me, take over my brain, until afterwards I have to pick up the pieces of who I am again.
So what I try to do now is train myself in being mindful and staying in the here and now. Sl when watching a movie, I try to be aware of my breathing and my eyes blinking. When I’m talking to people, I try to feel my body and my feet on the ground. But talking to people is the hardest, so I mostlywork on it at home alone. Then you can slowly work up to harder situations.
Anyway, again, not sure if this totally helps you, but I hope it’s of some use.
Day 0/90! Change starts today!
Day 4! To have just one day of not relapsing is really nice!
7 days. Still feeling bruised about that last relapse. I really felt sick afterword - don't want to have that feeling again. Instead of dwelling on that though I'm using it as motivation to re-commit to this challenge, and continue with some other positive steps in my life (abstaining from alcohol, meditating daily, reading more, working on my creative projects, etc.)
Ok, day 2/90. One day at a time! Today I won't slip
Day 9 ))
Donated Blood today! It was my first time haha Feeling a little rough but grateful I could help someone
Watching some dating advice - Todd V really knows how to speak about these things haha!
Day 8 of 90
No social media
Day 32/90 No P
Day 10 No MO
It's been more than 10 years since I started PMO. In the past decade the longest streak I could achieve was 30 days. That too only 2 times in the period.
So this is a great achievement for me. And I hope to end this forever.
Hai guys ... i am back. And this is my day one
11 days done...just...one...more
Day 77. Feeling worried today. What if it does not work, and my sexual performance does not get better? Trying to suppress these thoughts.