[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. Mya

    Mya Fapstronaut
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    It would be interesting to know the thought process and what causes a relapse at that stage? It would be good for people who will be trying to make to that stage to start with..

    I found that you become complacent and you let the guard down , once you are that far in. The initial vigilance and awareness, at the start, fades away and you take unnecessary risks.
     
  2. HardReset

    HardReset Fapstronaut

    Day 5/90! Self negotiation is such a bother.
     
  3. Thedaveisdead

    Thedaveisdead Fapstronaut

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    Absolutely , eating less isn't exactly the thing , maintaining your calorie intake by only eating healthy food is important , plus eating high dopamine releasing foods like pizzas also desensitize your brain and the dopamine craving increases which increases your urge to Fap . And the proof of this is a few of my relatives visited my place during christmas and they're still there , that time I ate all the junk food I could find and then that somehow led to a relapse.
     
  4. bromor

    bromor Fapstronaut

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    Day 0

    :(
    Major slip up involving alcohol with friends the night before. Since I don't really drink anymore it may have affected me more than usual.
    Anyway, no excuse here - the issue I find with myself is that I actually wanted it at the time and of course rationalized my decision in a way that sounded similar to "I have already fixed my issue once, I can afford to fuck up because I can fix it again". I don't have to explain why this way of thinking is so wrong.

    I guess I will have to start 2021 with an even bigger fight! I don't believe I have ereased all progress or all I have learned. But I need to recognize I need to stay consistent and that means LONG TERM consistent :)

    Have a great day everybody :)
     
  5. Mya

    Mya Fapstronaut
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    My major slip up have been anxiety related. Being very private person always and being over obsessed with doing the right thing and pleasing people was what was at the core of my anxieties. So one day I said to myself "f... everyone and be yourself". Not in a bad way I took lot of pressure of me and it was very empowering.
    Everything has a cost and even doing the right thing attitude has too. And you must be brave enough to bear it. But at the same time you must connect deep within you and understand what us going on and respond and act accordingly.


    Although I am firm believer of Shia Islam and always will be but I love this quote because it rings true to the heart. I think it's from Bible

    Salvation lies within.

    In Islam we say that the one who hasn't recognized himself will not recognize God.

    Have a nice day.
     
    bromor, Puretim, the_wizard and 6 others like this.
  6. Nutella

    Nutella Fapstronaut

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    Thank you for typing it up, I will do this :emoji_hearts:
     
    bromor, Puretim, the_wizard and 6 others like this.
  7. HolySpirit

    HolySpirit Fapstronaut

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  8. Mya

    Mya Fapstronaut
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    I am really glad that you find it useful. Please feel free to ask if I can be of any assistance. Respect.
     
  9. Mya

    Mya Fapstronaut
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    Thanks for that. I think although I was eating less but I was still eating high calorie foods and that was making me less hungry and that is not what I wanted. So what you said about calories and dopamine releasing foods does make sense.

    I think in general exercise and water will play a crucial role. As well as you work I.e. physical vs office based.

    One thing I have noticed also is that the urges are strongest for some ppl in the morning . I found that to be related to bowel movements.
     
  10. OneSlipMan

    OneSlipMan Fapstronaut

  11. Twizza

    Twizza Fapstronaut

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    I just ended my 12 days streak. I don’t know how I managed to see porn on Twitter and I was hooked. I watched it over and over again. I was mad horny. Then my ex called my she was coming over, I was mad excited, I started watching it again. I even saw drops of semen on my genital. So she came, I was acting abnormal around her. She’s told me to stop so many times but instead, it turned me on. I wasn’t wanting to turn off the urges and emotions. I could control myself tho but I didn’t want to because I wanted to O. I hate myself for been all over her. I hate myself for been needy around her. It was like a charm. We later had Sex and Tbh I wanted more and more. I just wanted to keep fucking her. I don’t know why I behaved that way.
     
  12. CrimsnBlade

    CrimsnBlade Fapstronaut

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    Day 76 complete. Almost done. I've never actually finished a complete 90 day challenge before with no PMO. I'm pretty excited to finish this one.

    I have to say that this time I'm really sensing some real change. Changes in habits, changes in mindset. I've put a lot of work into recovery this year, and it's all starting to pay off. 2021 is going to be my first P free year since I was 10 years old.
     
  13. Mal oon

    Mal oon Fapstronaut

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  14. dandausa

    dandausa Fapstronaut

    Day 9! Had such a dramatic Christmas week but it was really good. Really restorative but also really hard on me.
     
    bromor, Puretim, the_wizard and 7 others like this.
  15. Breach

    Breach Fapstronaut

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    Day 54

    A bit more difficult during holiday period as life is less routine and such, but I think once new year passes it'll become easier again :D

    Good luck all, let's end 2020 on the best note we can!
     
    dandausa, bromor, Puretim and 5 others like this.
  16. Breach

    Breach Fapstronaut

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    We learn something from every mistake. Think through what happened, try to learn something new about yourself, forgive yourself and move on :)

    Persistence, persistence, persistence!

    And don't forget that even "day 0" is a glorious day of your life too, enjoy it!
     
    dandausa, bromor, Puretim and 5 others like this.
  17. Alex Reboot

    Alex Reboot Fapstronaut

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  18. Golden-Balls

    Golden-Balls Fapstronaut

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    Congs @Fredi-the
     
    Mya, dandausa, bromor and 4 others like this.
  19. Nutella

    Nutella Fapstronaut

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    Day 82. I spent a lot of time working on my emotional issues. As a result of this, I had a pretty gloomy day, but I felt lighter by the end. There is still work to do, but I feel I made good progress today.
     
    Mya, dandausa, OneSlipMan and 7 others like this.

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