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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Congratulations! You have really done a great job
Relapse after 39 days. 2 days binge. Start again with a stone attached to my heart. Will be checking in every 5 days.
Day 32/90. Ended up calling a friend yesterday after I posted and felt better. I'm going to try to call another bro today. Had someone call me today so that was nice. Also got a couple texts. Overall I'm just feeling more connected than I've ever been in my life. I'm really grateful for it!
Reached a small milestone of 10 days.
Still a very long way to go...
Hey 90 day peeps.
Today I have been clean, and will continue to be clean.
The only problems today have been with me food intake - I have been eating the wrong things and also drinking caffeine and eating sugar.
these are thinks that I like to avoid because they affect my judgement and mood.
That is it now, - will only drink water until I sleep. Tomorrow I will have only one cup of caffeine tea in the morning and then the rest will be decaf or water.
Tomorrow I am working at different care home so I need to be prepared.
I will eat better tomorrow as,well!!
Day 13 done today. Some days ago I put on a no porn filter (K9 web protection) and i have no way to unistall it/modify it as i dont have the password which i emailed to my future self uring futureme.org. I changed my pc account from admin to standard so I cant unistall. Anyway, when it comes to my personal life, I feel like I need more dicipline and focus. First I will try to sleep on time and enough to not be tired during the day. I have also been meeting this girl and i'm not sure what i want yet as i havent escalated yet. I think i'm afraid of sexual encounter with a women as the last time that happened i couldn't get it up due to PIED and she ended up laughing at me. That is one of the reason why I need to beat this porn curse which is for myself.
I got stressed and acted out this morning. I'm not happy about it but since starting back down this road, I've only acted out 2 days in the last week, which is a huge improvement.
I also see what led to it happening today, which was not journaling or doing anything to become centered this morning. It was much easier to be reactive to difficult emotions because of that.
Anyways back at it again. Thanks for your support!
Can someone explain to me what a flat line is??
Day 1 again.
hello there . actually i had a relapse yesterday night .. so it's back again on day 0 today ..
Tough last days because of flirting with a woman. What positive is that even if my buddy got hard I didn't start to MO or edge but I must be careful about it. Do you guys flirt with women during your first weeks of nofap?