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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
43/90. Keep moving forward!
Day 1. Cold shower and push ups when i get home.
Day 4 of 90. I had left Nofap for a while but I am back now. I am reminded of how good I felt when i did this before. Why did I leave? Keep strong everyone.
Day 7. I,m reading since today an interesting book: Your brain on Porn
I,ts about an scientific point of view about porn.
Agghhhhh this is tough!!! I love the feeling of energy but EVERYTHING wants to make me PMO.
Day 8 done
Back to the beginning.
Gonna keep going!
What's working for me at the moment is when an urge arises, focusing on what I'm feeling in my body at the time, usually some kind of tension or discomfort. Then I ask myself, do I really want to let this temporary feeling rule my actions?
Almost there! Your an inspiration