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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Felt fine today, was busy.
Yesterday I was thinking about what it’s like right after a relapse, how disgusting I feel. It’s good to not lose sigh of these things.
Something else I want to touch on today, which I might make a post of tomorrow to see what people think. The 90-days reboot idea. I know many people know it’s no magic number and are just looking for a goal. But I think if anyone is looking to reboot - meaning changing their brain’s neuroplasticity back to a healthy "normal" one - then we need to aim for way longer than this, even for those without extreme porn use like me. We created pathways to PMO for years, and yet expect to change it in a few months, these things take time. Just like you can only build that much muscle in 90 days, also I think, just like muscle, if you fall back into PMO you’re more likely to get addicted again and to reinforce those old pathways with much more ease. It’s great to set smaller goals though, and the longer you go the safer you are. Also there is the habit element, after just a few weeks you already built a habit of not using, making it easier. Numbers don’t matter and depend on the individual but personally I think I’ll be a little more confident once (and if) I reach a year.
I can't believe how quickly time has gone. I have come to realise just how I have been brain washed over the years in placing such importance in sex. You don't hear about sex being mentioned as a must in achieving nirvana yet sex and fantasizing about sex was pretty much all I did. I can't believe how stupid I have been.
Check in day 5!
I am on Day 0.
Up to 102 days y'all. This is going well and starting to feel less flatlining and stronger erections with partners.
Unfortunately experienced some PE yesterday...not super quick but quite quick.