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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
The journey won't be perfect therefore do not be too hard on yourself.
Felt alright today, bit lazy. No urges, a lot of OCD.
Today as I was folding laundry I had this realization of being clean, the kind of feeling I have at the beginning of streaks, the one I was striving for back in the PMO loop. I thought back on having to hide, having this hidden shameful thing and the disgust. Also, note to self for future struggles, whenever you're having a bad day, a lot of urges etc. Just get through this day, tomorrow could be completely different, you just have to get through one day, and if the next day happens to be bad still, just focus on one day again. Which in a way ties back to the mantra: every day is day one. These struggles could be due to poor mindset but perhaps also the brain fighting back, and they could lead to breakthroughs, who knows.
I actually saw a little progress today in terms of awareness of emotions, reactions. I managed to study as I planned to again. I also have been taking cold showers for three days now, I think I should maintain that consistency, it could help keeping the mind calm under stress and to control my own reactions.
Finally, I did a Yoga Nidra session, I really do recommend it to you all. It's really potent and deeply relaxing.
Congratulations on one week! Keep it up don't go back.
lets change it up a bit! Gym and Fridge series on Youtube is quite motivating for me at least!
Check in day 10!
Day 5 completed.
Will reach 108 days with nofap at 10pm this eve. In the past couple weeks I've slept with four new girls and reached all time PBs in the gym. I'm feeling fit, strong and healthy. The urge to watch porn has basically disappeared yet still struggling a little with erection strength. Might just be the condoms...
Good luck all!
Guys, I can't tell you how excited I am to be here after completing the 60 day challenge. I know it's customary to start from zero, but I'm working on building confidence, so I will be starting with 60. Best luck to all!
Day 1 and we will see how it goes
Well done! One more milestone.
I personally think the idea of starting from 0 is a really bad one. The incremental idea makes so much more sense. Because if I wanted to I could just start from 0 and post on every single challenge, so when I reach 7 days I stop posting on the 7 days challenge and can keep going on the other ones without having to start from 0. But it's absurd, and having to start from 0 makes our personal streak and the challenge's not match and therefore our milestones don't happen at the same time etc.
Felt good today, no urges.
Went running, took a cold shower.
I need to work on diet, this is so crucial to my well-being.
Day 6 completed.
Trying to observe myself to speak what benifits others and is the truth.