[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 12 complete.

 

I relapsed im starting again from today 0 /90

 

43/90. Nearing the halfway mark. Staying busy and focused on positive things. Porn is a lie, a trap. It wastes your energy, saps your confidence, and just ultimately brings more loneliness and depression. Keep strong friends.

 

1/90 start

 

day 1 complete

 

Day 2 of my journey..

 

Day 50/90

 

Day 0

 

Day 5

 

Day 1, doing good hope 90 days will go away like nothing. Let's enjoy this day and every single day that's coming.
Be strong, be motivated, be hydrated❤

 

Day 3 done. Started watching some videos then stopped myself. I know that if I'm going to be successful I can't let myself do that, even for a minute.

 

So much depression today...
Mood swings..
My brain is going to burst..
Can u give suggestions towards overthinking?

 

day 0, it's time to try again.

 

Day 2

 

Day 24

 

Day 6/90.
"Things will start getting better if I do my tasks better".

 

Do some breathing exercises, inhale for 4 seconds, then exhale for 4 seconds....repeat.
Working out is a good thing too, daily exercising is key.

Another thing you can do, is writing down all the thoughts you have on a whiteboard or a paper, then delete everything.

 

Day 44

 

With Pornography it's like I'm always chasing but never getting satisfied. Countless hours looking for that one Hot pic or Vid. Only to come back the following day to look for an even hotter one. It's like drinking a glass of Cold Water, whilst getting thirsty at the same time.

 

6/90