[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. Zori

    Zori Fapstronaut

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    Day 15 done
     
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  2. Karom

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    OMINI MAN Fapstronaut

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  11. Srisurya

    Srisurya Fapstronaut

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    Day 2 successful. Day 3 checking in.
     
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  12. MS PBH

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  14. Visperad

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  15. The seeker

    The seeker Fapstronaut

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    Day 69
    9 days without a drink.

    One thing to be said about this abstinence from PMO is that you do get a stronger sense of clarity. One of the epiphanies I have had is the importance of not trying to suppress my urges but let it take me where it wants to go as a detached observer. In short try to manage them rather than destroy them. I find just sitting down for 10 minutes and observing where the urges takes me gives me an incredible sense of self knowledge.
     
    Last edited: Sep 10, 2021
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  16. Zori

    Zori Fapstronaut

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    Day 16 done


    That does sound very helpful. How do you avoid getting caught up in fantasy when you do this? For me, following sexual thoughts often leads me back to PMO eventually. Are you staying with how it feels in your body?

    Best wishes to you on your journey, and to all of us here!
     
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  17. Chi405

    Chi405 Fapstronaut

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  18. The seeker

    The seeker Fapstronaut

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    @Zori
    Obviously there are many different ways but for me it's just observing the mind usually through making factual statements and usually with each factual statement I make I get closer and closer to understanding the urge. For some strange reason usually by the seventh factual statement I make, I understand the urge more fully. I never physically act on it but just passively observe the urge. It sounds incredibly trite I know, but making statements beginning with the words "I'm aware that..................." Really seems to help. Just doing this for 10 minutes a day has made a massive difference for me. Obviously I do it in the privacy of my own house otherwise people will be walking very nervously around me!!!!!!!!!!!
     
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