I was in your situation before. You can do this. Just prioritize it above anything else in your life. Make NOFAP the most important thing for the next 90 days. Porn addiction is the source and the center of most of the problems. Why not just to focus on the main issue. Stay strong. You can do this. Its not easy but its the best thing you can do for yourself!
Day 1. Ready to start this again. Tired of feeling like I can’t ever overcome porn in my life. I want to live healthy, I want to live a life where I don’t think about porn every day, where I fill my time with things that make me happy instead of throwing all my free time at a computer screen. It starts with these 90 days.
DÍA 16!!! No he escrito estos últimos días porque no me ha pasado nada. De hecho ya no tengo impulsos, estoy muy feliz por eso, me faltan pocos días para cumplir un mes. Ahora me siento mejor, y puedo hacer mejor mis actividades diarias. Al principio es difícil, pero yo pude contenerme (y eso que no tengo buena fuerza moral ni mental) y seguir con mi meta. Estoy segura de que voy a poder salir de esto. Aunque me siento un poco estresada por algunas cosas de mi entorno. En fin, todos vamos a salir, FIGHTING!!
Day 3 checking in. Had a few urges to search porn today morning. I started searching but stopped after a minute of searching.
Day 77 17 days without a drink Concerned about my virility. On a consistent basis it's no where near where it should be. Surely I should be getting morning wood?
Day 0 Second and last day of checking my semen - everything is fine. I did use that whole "doctor told me..." to have a few M sessions with naked girl pics to "aid" me. This stops today with the excuse gone Have a great weekend!
Day 17. It,s going calmly again. Using also an app with another nofap community. Double accountabillity...
Many thanks, wish there was a [180-CHALLENGE] to join, or a post 90 group. I've hit 90 before a slipped back, that's not going to happen this time. Are there any other post 90 groups that it's good to be part of?