That is a huge victory given the amount of stress you describe. You should feel proud. Keep up the fight, you can do this!
The system is completely broken and there to bring in profit, not help people. I feel like doctors are pretty brainwashed into thinking pills are the solution to everything. I try to stay away from the mental health system as much as I can now.
You can't get to 90 if you listen to the addicted brain. Last time I had to refuse to relapse no matter what I faced, so this time will be the same.
Day 7, One week done It went smoothly, without urges. Despite being exhausted and super busy this week i hold on. I'm ready for the next week, let's do this
Day 1/90. Relapsing is the worst, but I'll feel significantly better tomorrow. Excited about some changes I'm going to be making for my life.
Day 10 Double digits! I wasn't as stressed out today as I thought I would be. Definitely a lot of underlying anxiety over my rent situation though. I will contact them first thing tomorrow and hope I can fix this. If things don't work out I don't have a backup plan. If I had to guess I think it will work out though. I think I will just have a warm bath to relax before I have to go to bed in a couple hours. I got some urges, but I'll get through it.
