Day 1 complete in about an hour, gotta good workout in now gonna work for about 8 hours, feeling confident about quitting this addiction, gotta make it past that 7 days and get over the “chaser” effect.
Let's do this Day 3, Exhaustion, overwhelmed... These are my feelings right now. I thought about PMO again. I became aware of when i may relapse, still i need to learn to let go. Change is possible i can be free from P.
Good. Unfortunately, my sleep time and eating times are a total mess. I sleep late and eat late...sigh. Gotta fix that
Well im back to zero on all counts. I can only keep trying. Day 0 of 90 no pmo Day 0 of 90 no alcohol Streaks to beat: 11 of 90 no P / 3 of 90 no MO / 12 of 90 no alcohol
Day 6/90. Been busy with my studies forgot to post. Urges were definitely there around 1 am I think. Couldn't go back to sleep until i took a shower which helped. Got up, took care of business, and returned to my work. Here's to day 7/90. Already a week....hope to get past week 2 which is my biggest struggle. Good luck gentlemen and ladies
Day 4 Slept in unfortunately... Then I ended up falling asleep again during the day. I worked a lot of days in a row, have had to get up earlier than normal and am early into a new reboot so maybe it'd make sense that I'm tired. I will not be able to fall asleep on time tonight though. Oh well... I could have much worse problems. Not feeling the greatest inside. Pretty depressed today. I think though it has a lot to do with readjusting to the reboot process again. I didn't do much today... Had a warm bath to relax, but I probably shouldn't do that this early into the reboot.
Day 3 To my own surprise. I'm up early today at 7. I'm trying to get things done and not to waste any precious time.
