Hello friend .. I don't think mentioning slip after your day count will do any good don't be harsh on yourself Just think about it if you now setback your counter it will not speak the truth of your condition And likely you will spin the beginning circle for a while so remember the real zero that you started from does it really look like you now And other thing if you are a user of the Internet which all of us is. it reached a point that your brain cannot really be absolutely clean in the recovery so you intentionally or unintentionally had a peek the brain just had its sip and chemicals won't say oh that is intentional we must flood more .. so I think you should keep going as you are ... I wish you all the best . THIS DOESNT MEAN THAT WE SHOULD PEEK NUDE PICS AND CONSIDER OURSELVES RECOVERING IF THIS HAPPENS MORE THAN ONCE IT IS COMING BACK TO THE OLD HABIT .
It's only up from here. You got this I like your Victor Frankl quote too. At the top of the screen in the menu click on "Update Day Counter" Next you'll wanna update the date and time you wanna start the counter at and you should be good to go. Good luck!
Congratulations, I'm on days 6. I only have sexual dreams but good thing is they are normal and nothing wierd! This day was really good! I've been cleaning my home office. Everything now has it's place. No more mess. Clean your environment and you clean your mind! I feel effing great today!
Day 0 of 90.. Doing semen retention.... Actually it's hard to me .. My last and longest strek is 10days..
Day 28/90 It's going good. Intensive workout has begun in my gym as well. Feels like I am digging out some hidden version of myself that was in there all this time, waiting to be pulled out. Music feels great too. Enjoyed the music after doing my workout. Gonna plan my day today, and do something productive, including meditation, reading a book and seeking good entertainent. Slightly slipped last night, while going through instagram. Watched some arousing reels. I felt the urge to masturbate, but I waited for some time, distracted myself a bit, and slowly that feeling subsided. Let's get it! All the best my bros!! Stay strong and keep grinding.
Day 3. Just going to keep myself busy with activities that will take me where I need and want to go whilst distracting me from temptations to fap.
