Day 4. After the Nofap plan it is realy going well. But this time I don't let my guard down. Decided to focus in the next weeks less on business, but more on social network and conctacts. This helps me also with nofap.
Day 1, again, I relapsed after 5 days, porn girls are really addictive and enjoyable, I hope I will abstain longer of no porn.
Thank you Thank you too @Bijuu107 In case you are interesting, I'm using a safe browser called "SPIN", available for mobiles, unfortunately, there is no desktop version. My plan is to set a password for chrome and other default browsers. Like that, I will be safe, at least while using my phone. Do not beat up yourself, this is the worst thing you can do after a relapse. Forgive yourself and move on, we all make mistakes, this is a fact. I believe that handling our emotions in a healthy way is the way out of all addictions. Day 7, I congratulate myself for completing one week I have been super busy, I thought about PMO once. yesterday I felt angry because I stayed awake for so long, I'm struggling with time management, especially finding that balance between work, rest, food,... But it is fine. I accept my actual situation, and I'll work harder to fix things gradually. The good news are I feel much more mental clarity and confidence Whooohooo! Also, I'll be sharing my latest drawing here, with you all
