Day 10 done. Just a thought about our common experience of relapsing frequently while trying to complete these challenges. I have had the same results, with occasional longish streaks of NoFap broken by periods where I've been resetting frequently or giving up on it for a while. This seems to be so common, that for me I'm trying to see success in terms of each day that I keep to my no PM goal, and how it made that day a better one for me. For that day, I wasn't doing something that I felt bad about, I was more open to other people, my mind was less tossed about by every sexual stimulus, I had more energy to give to other, more beneficial things. I'm sure there are lots of other things others could add as well. Doing challenges and focusing on streaks can add a bit of motivation to get us through strong urges, but it can also be detrimental if it's our only way of defining our success or failure. Every single day of NoFap can be celebrated.