Day 16/90 (70 total) Yep, I know how that feels. You can do this mate. Remember your reasons. Imagine the future. Revise your strategies. Whatever you've gotta do. You can do this, and you'll be glad you did
You are right brother a lot of us can relate. "Every setback is an opportunity to reaffirm our intentions to be free", well said man and also thanks!
Day 41. @Back_for_Good rn just exercising. But after seeing the drastic results of rebooting, I'm convinced that if I can change my overall life, it will also see a drastic improvement. So I'm going to read some self help books and start on my journey step by step. I'll start new good habits and removing bad habits one at a time.
Day 18/90 (72 total) I quit alcohol a year ago for a bunch of reasons. NoFap was one, and so that I could "feel my feelings" was another. A month ago I started seeing personal trainer. The regular workouts so far made a big difference to my mood and energy. The hard part is going to be to keep going consistently -> and remaining injury free, I have had issues with one shoulder before, which pretty much immediately came back when I started working out, so am trying to strengthen that before getting tooooo nuts. Also I'm doing a 2 year bible reading plan along with the rest of my church, which has been great
