[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

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  • No, probably later

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Day 1
Today was a pretty good day, I would say.
I took a cold shower—it was a challenge at the beginning, but once you're in, it actually becomes kind of enjoyable.
I hit the gym, trying not to get distracted and focusing on myself and my progress. I did get distracted a few times, but hopefully one day I’ll be better at staying fully present.
I ate well all day. I’m not buying junk food like I used to. Instead, I’m cooking my own meals—and honestly, they taste pretty good. I also managed to study a little.
I got triggered a few times today, but I didn’t fall into the trap. That alone feels like a win.
Also, I bought an audiobook called Your Brain on Porn, and I’ve started listening to it. It’s helping me understand myself better—and reminding me that I’m not alone in this fight.
Most importantly, I stayed away from PMO and meaningless scrolling. On to the next one.
 
Day 1
Relapsed yesterday. I absolutely hate the way I feel after a relapse. I feel like an empty-headed and brain-fogged shell of myself. Relapsing actually gives me a migraine the next day. I wish I could remember that when I am in moments of temptation.

So grateful God gave me another day to start again. I just feel so weird, spacey, and almost sick from last night’s relapse. I think I’m going read the YBOP book daily this go around to keep my mind aware of why I am quitting.
 
Last edited:
nikhil_sharma said:
Day-7/90

Is there anyone who's gonna complete that challenge with me? My last streak was 48 days. It won't be easy for u guys to compete with me. Let's see how many brave man here in the thread.

All the best guys
Click to expand...
Great ! I want to compete with you ! even I am in Day 1 ! I know I will started to burned t the fire in a couple of days ! that's fine at least I need someone to compete to make this more this intresting !
 
Day 2
Most of the time when I’m alone, my mind turns against me.
It starts whispering things like:
“You’re not good enough.”
“It’s too late to change.”
“You’ll never find someone who loves you.”
“You don’t have what it takes.”
And when those thoughts come, I sink. I look in the mirror and I hate what I see.
I’m not proud of my body. I don’t like my face. I don’t like the way I think.
I don’t like who I’ve become.
I feel stuck in this version of myself, and I don’t know how to break out.
But I’m trying.
I blocked the sites that mess me up—YouTube, Twitch, all of it.
I unplugged the TV because I realized I was just replacing one numbing habit with another.
I’m eating my own food, going to the gym, studying, taking cold showers.
I’m doing the things that go against those thoughts—even when I don’t believe in myself.
Even when I feel like I’m faking it.
And now that I’ve decided not to watch TV shows or movies anymore…
Now that I’ve cut out YouTube, Twitch, and all those distractions…
Now that I’m staying away from porn, masturbation, and orgasm…
This is going to be the hardest thing I’ve ever done.
Harder than anything before.
God give me strength.
 
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