[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 0 starts today ..

 

Day two complete

 

Day 85.

 

Into it again. 1 day. And, 1 day at a time.

 

i am relapsed. i did it knowingly. if i check my self with honesty i want to do
and i did it .
1st reason fight with wife make me alone. 2nd reason from yesterday i was scared about relapse
and my disease become more powerful when it suggest me there is no benefit to quit M
my disease was talking with me whole day . i was thinking may be i become impotent
i was scared and thinking if i avoid sex feelings and activities may be it make me impotent person
because i was noticing in my self i did not enjoying with wife from many days and our relation become more worst 5 days a weak we r fighting.
i dont know what happen in future

and 2nd thing i dont have any kind of kick in my life.
i feel very dizziness and empty from inside me during abstain from PMO
and if i do then my life become unmanageable.
i pray to god he show me way how i feel ok while i abstaining PMO

 

i dont know how to reset counter can any one please tell >

 

53. Little bit of stress but its all fine

 

12/90 going smooth..little urges

 

At the top of the page "UPDATE DAY COUNTER".click that and set day n time.

 

ok this is going to be the last day 0 for me, im going to beat this crappy PMO!! im going to feel so proud of myself and i know i can do it!! 0/90

 

Day 7,
Got in lots of walking while running errands, then walked 3 miles just for exercise. Tempted to look up p this evening, but resisting. Did not swing my kettlebell today.

 

Day 5 completed

 

Day four complete

 

Day 2. One day at a time.What I have noticed is that after day 5 without PMO, I start to feel stronger,have more drive and more clarity of thought,so I am looking forward to the next few days.
I'll be climbing a mountain this summer, so I know I can do this!!
Longest streak:58 days.

 

Day 13⌛
Day 14⏳

 

Day 32 completed...58 days to go

 

superb , all the best

 

day 6 .... 90 days i am coming

 

7/90 I’m starting to believe the real problem is the porn, I’ve had urges but without porn I was able to manage them (at least until now).

 

So I am going to start day 47/90 hard mode with a trip to the gym... Try to work those depressed thoughts from my mind, as I know now that sadness and self-pity just leads to urges...