[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 41 (Season IV)

Doing great, more motivation!

 

relax and regenerate, but don't distract yourself, just focus on the goals

 

Day 6 coming to an end!

 

46/90

 

Day 88.

 

Day 3! Having trouble falling asleep again. Keep on waking up in short bursts. But I will not be deterred....

 

12 down and 78 remaining.

Sailing has been pretty smooth lately, but I know from experience not to let my guard down.

 

2/90

 

Day 7

 

Day 24

 

Day 31 without porn/masturbation.. maybe i should change my challenge from no PM to no PMO....? because the urges stay high after i had sex.. that makes it more difficult?

 

change one habit at a time. and start small.
i find the book "the power of less" of Babauta helpfull.
he has also a program for changing habits, https://seachange.zenhabits.net/, i'm sure it's worth the money!!
it will be much more easy changing habits this way, because you have accountability, guidance, ..
i also use the app 'habithub' to track my habits. it helps me to not fool myself and see clearly my progress!
succes!

 

Day 1 gogogo

 

Day 5 and 6 completed.

 

Day number 4. Got slightly tempted. But I am doing things like reading and work around the house to keep me busy and going down that road.

 

Day 3 drawing to a close. Tempted a few times and found myself drawn to looking at cosplay girls on Instagram. Stopped myself and moved on...

 

Day 0

 

Day 4/90

 

Yes go for the hardmode

 

68/90