[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 0, tough was a today one. I literally locked myself up and cried a lot, I could not endure that guilt knowing that it is destroying me. Now I've come over as even stronger than before.

One day at a time

 

it´s not easy man. it´s not easy to anyone. the difference is it becomes easier as time goes by because porn thoughts start to fade away. the connection between porn thoughts and urges gets weaker and weaker till a point you almost don´t remember about porn. in the first weeks is harder because porn is fresh on your mind and in your daily routine. that´s why it helps to have behaviour barriers (be in public, install porn blockers, stay busy, etc...) to prevent situations where you´re willpower may lose it´s grip.

 

6

 

Day 48

 

Nofap day 3 im so happy to get back on track

 

Keep going bro the relapse is achance to know more about your addiction so that you can defeat it all the wish

 

16 90

 

28/90...one more day my brothers...

 

19/90

 

Yes,this is so true.Porn is a thief that steals so much from all of us,desensitizes us too as well as causes hardship for people in relationships with porn addicts.

Here is a guy speaking about not watching porn for 6 months after he changed his ways, and the affect this has had on him.

 

Day 2 done.i had some urges but faded.

 

6 and 7/90 complete

BARELY made it this morning. Travel and busyness all weekend and going on barely any sleep. Minimal temptation but very little ability to resist. Having a good and consistent sleep schedule it vital.

 

14/90

 

Day 20th.
It is so hard, you not only have to let go of fap but also life that you use to live. New life, comes with a lot of advantages, but the price is so much.

I have questions to ask,

1. Loneliness is fucking with me. And I have no idea how to deal with it. Any idea?
2. I need sense of purpose. Which I do not seem to find. It is just like, I am like river, flowing and flowing.

 

23 days going amazing

 

Day 9 almost at a close, my girlfriend failed haha but it’s fine, I’m the one who acc needs to succeed and I haven’t failed. First morning wood ive had in a long time as well. Seeing progress even though it’s not that long, this might be the fact that I haven’t actually watched too much porn for 2 months, like maybe 4 times in total and the most recent being with my girl 10 days ago. Feels good, keep it up guys.

 

28 days i.e 4 weeks

 

Hey m

Hey man, I’m not really the guy to talk to but a good thing that he kept me focussed was going to gym and training calisthenics. Calisthenics is great because you have something to work for that requires lots of time and training but when you get there it’s great. As for loneliness I have a girlfriend but if I didn’t I would talk to as many girls as possible, I’m so much more confident with myself around them now I’ve properly started gym training and everyday of nofap really improves the confidence. This is how I’m getting through, hope it helped a bit.

 

Thanks, for responding. I will renew my membership as soon as I get back. I have faith in me and I believe it will help.

About girlfriend, I do not have a girlfriend. And that is definitely a problem. I am working on it.

I am glad you have girlfriend, have a healthy relationship.

 

Not happy with what i did...i relapsed...but that is not the end.
New streak day 0...in 1h 30mins