[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

88 days

 

2 days to go

 

People here says edging is worse than masterbation itself... So avoid it

 

Day 37/90
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Now my life is going like a fairy tale... No more urges.... Meditation helped me a lot.

 

43 days, force et honneur

 

Day 3/90. Yesterday proved difficult - after a few drinks at a mates party had some pretty intense urges. But was able to push through which was good. Hoping it gets easier. Maybe I should avoid alcohol for a while.

 

good luck!!!

 

it´s not strange at all. all married man with porn addiction suffer the same problems with their wifes. therefore breaking free from the addiction will naturally boost the marriage. good luck bro. keep focus

 

Thanks so much it means a lot !!

 

well, i don´t think technically it´s a relapse. you didn´t fap to porn so you didn´t relapse. unfortunatelly you filled your head with sexual imagery and now you have to be ultra careful to not relapse on the next days. see if even when you´re home alone you can keep busy. it´s normal only think of sex, that´s a normal addiction symthom. at the same time it also shows how you used to cope boredom with PMO.

 

congratulations!!! how you´re feeling now? what differences do you notice?

 

definitely avoid alcohol. if you must, drink maximum one unit with a meal. NEVER get drunk. drunkness removes willpower and make you more vulnerable to relapses. drunkness will make the withdrawal symphoms of nofap hit hard the next days. you´ll feel fatigue, irritation, brain fog, it´s a total nightmare. also it slows down the rewiring of the brain. watch out.

 

congratulations!! keep going.

 

8 days without PMO

 

12 days...

 

28 days done.

 

Day 4/90. The surgery went well, it was a long day, but good in the end

 

Day 0 again

 

42 day done
43 day progress

 

Day 27/90*.