[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

[Deleted Account]

Day 56/90*.

 

[gystdude]

Day 3/90. Really productive day but couldn't start the gym, I'll be starting next Monday.

In other news it's been 94 days without a drop of coffee. I had almost forgotten about it, to the point I didn't even notice the 90 day mark. That's a win for me, at least one compulsion is gone..

I want the same to happen with PMO!

 

[Nekkhamma]

Day 12/90. I really like seeing this number growing

Onward and upward, brother!

 

[Nurdaulet]

relapse again.How to restart guys.
I don't have any motivation start again.I feel like pmo good.And I never start my streak.If you still don't relapse don't do that.You don't have any motivation after that.But how restart I feel like I'm guilty and shame and hopeless.help guys.

 

[Nekkhamma]

Day 56/90*.

Yes

 

[My Best self]

Day 0

 

[Discoverr]

relapse again.How to restart guys.
I don't have any motivation start again.I feel like pmo good.And I never start my streak.If you still don't relapse don't do that.You don't have any motivation after that.But how restart I feel like I'm guilty and shame and hopeless.help guys.

Read 'Getting Started' article again by the NoFap team.
It will increase your will power. It happened with me with positive results.

Also read some success stories. You will find motivation. You will find similarity with your problems and the solution - NoFap.

 

[Discoverr]

Day 8. Learning from the previous mistakes. Mostly avoiding being alone.

Also, i have made a busy schedule of study, as my exams are near. I m much sure this time to NoFap.

Thanks friends for your support.

STAY STRONG.

 

[Blaze21]

Day 39 and 40/90 let’s keep going brothers You can do this!!

 

[Deleted Account]

90/90 - Challenge completed!

Over to the next challenge

Keep fighting my fellow fapstronouts!

 

[emmsans]

Day 0.
I'm in.

 

[Deleted Account]

Day 74: Done.
Day 75: In progress...

 

[AMA18]

lights down low by MAX feat.gnash

 

[Nekkhamma]

4/90

 

[Salin]

Yep day 2

 

[reach for the stars]

relapse again.How to restart guys.
I don't have any motivation start again.I feel like pmo good.And I never start my streak.If you still don't relapse don't do that.You don't have any motivation after that.But how restart I feel like I'm guilty and shame and hopeless.help guys.

Do these 3 steps :
Find a suitable place that no one will interrupt you then tell your brain that i want to relax for 10 minutes and i will do what you want from me then close your eyes and start to breathe and focus on your breathing after while when you feel relaxed think about your childhood and how it and you ware amazing before porn then think about your life now and how just some videos watching men doing sex is affecting your life your self and in fact people around you then take a deep breathe and think about what your life will be without porn and how it will be hard and difficult but you will enjoy its pain and will rewire then you can take 5 deep breathing and open your eyes
2. Write all your reasons for leaving it in apaper and in the same paper write 90 days begining with today
To the day you will be free ... following it by some motivaiting quotes
3. Just read about how porn affect its actors and actresses and the violence against woman and its effect on society
Hope you could read all of it and benefit
Keep trying man after 90 days you will appreciate the moment you took this decision

 

[reach for the stars]

4\90

 

[Some_random_guy7062017]

Day 1

 

[Accel]

1 week completed, today is a very busy day, very tired , but at least no PMO

 

[NextChapter]

3 days done