[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

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back to 0... :(
I'll certainly do better next time...
AlbertEinstein.png

It's time for change!

that quote says everything. don´t give up bro. learn, focus, go again when you feel ready. you can do it. day by day, step by step.
 
Day 73:
Wow its day 73, I cannot believe it. Anyways no.of days not fapped is not really a measure of quitting the P addiction,...i think it is the number of days one is consistently doing stuff to improve myself. Which I believe is 0 for me, because I never do stuff consistently (for more than 3 days a row.)

anyways on the positive side, I did a moderate workout today...which was nice!
 
Day 1 now,

Feeling a bit daunted by the 90 days thing, as I can't remember the last time i got over 2 weeks but i need to do this.

Trying to get motivated and educated on the dangers of porn. Going to consider reading "Your Brain on Porn" by Gary Wilson

don´t see this an abstaining ordeal. that´s a common error. if you do that you won´t go far. the key point is to create a life without PM. that´s it. so don´t mind in what day you are, just focus on creating a new life, fill your time with things that passion you. do a daily schedule and don´t stay in idle situations, boredom triggers addiction. go!!!
 
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