[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

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every morning is lovely...every night is sensitive...just trying to balance life & thoughts from day to night...thanks to erection which are always ready to ruin my efforts but still trying my best to not let them win...day 25/90...
 
Day 16/90 started. Today as I woke up I was having sexual scenes and thoughts running in my mind and it took me atleast half a minute to realize it and stop it. And I started to have head ache too. All the pimples on my face haven't vanished yet but I could see the unevenness in my skin has reduced. Head ache is irritating. Today and tomorrow is holiday so I have to be very careful and be in the present moment every single second. The thing is if I think of the NOFAP Journey I am frightened about the relapse. Now a days I am not going Gym regularly due to various reasons, from now I don't want any reason to become a excuse to not go to gym. And I haven't made myself future ready yet. I don't have the employ-ability skills and I want to develop. Like this my mind is filled with many many many things that I need to deal with. Cheers Guys.
 
hi !
I need help ! in this forum Alexsander said Masturbation at once not unhealthy.But that gave me lot of negative thoughs and negative mindset.and one guy in youtube said nofap could be dangerous because of you being extra horny.And you going to fight with someone because of rising testostorone.How to overcame this negative thoughs ? (I'm stil learning eng)
 
Inspark said:
I relapsed again after 17 days. This is my 6th attempt and none is pass 30 days!
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Dude don't get discouraged. Keep getting back up. Rise from the ashes every single time. Learn from before relapse. Keep coming on forum every single day. Keep your mind always accupied with something productive. It takes time to clean the mind. Keep coming back until your mind is clear of all the toxics of NOFAP. Cheers
 
Nurdaulet said:
hi !
I need help ! in this forum Alexsander said Masturbation at once not unhealthy.But that gave me lot of negative thoughs and negative mindset.and one guy in youtube said nofap could be dangerous because of you being extra horny.And you going to fight with someone because of rising testostorone.How to overcame this negative thoughs ? (I'm stil learning eng)
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Simple use that energy you are getting from testosterone to improve your life. That energy released from this journey use it in gym, use it in socializing. The thing you will start using the energy automatically like more enjoying with friends, you will get motivation to do things etc. Cheers.
 
Today 16th day, I think the withdrawal symptoms are started showing up. Worst Headaces, my past is making me emotional heavily also Intimate life I had with my ex year ago is running in my mind all the time today. I am feeling low from yesterday. These things I went through already in my before longsteak. I am feeling like a loser now also unmotivated all the time. Trying to visit this forum as much as I can so that I can keep my streak strong. Cheers guys.
 
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