Day 40/90 I feel strong and commited to this. 5 more days til I'm half way there. Stay strong!!! Commit every morning.
Day 30/90 Woke up just now to a wet dream Still feeling pretty good cause I did it without consciously touching myself Hope this doesn't hinder my progress in any way Otherwise, Day 30 WOOO!
Day 15/90 came to an end. Today I spent good amount of time with friends. Been active for almost the whole day. Friends they have prised me for my stylish look. I have felt today's Ambience after a long time. I like my today so much. I have read novel too. Today has been a positive day. cheers guys.
why get "rid" of wet dreams? they´re not harming you nor it´s a relapse, probably it´s just your system flushing out sexual tension. let it be. go bro, one day at a time
if you see that being alone is very hard to handle, as it will lead to PMO temptation, try not be alone, specially in the first weeks. willpower alone may not be enough when confronted with strong urges. that´s why it´s good to create physical barriers (don´t be alone, use your laptop/mobile in places with people, install porn blockers...), especially in the first weeks when the novely of nofap will hit hard the addicted mind. keep busy, make your day profit, that´s crucial to create new habits. go bro, much love