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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Day 15/90 came to an end. Today I spent good amount of time with friends. Been active for almost the whole day. Friends they have prised me for my stylish look. I have felt today's Ambience after a long time. I like my today so much. I have read novel too. Today has been a positive day. cheers guys.
Good vibes bro
why get "rid" of wet dreams? they´re not harming you nor it´s a relapse, probably it´s just your system flushing out sexual tension. let it be. go bro, one day at a time
let´s go brother!!! keep pushing foward, dont´give up, never give up!!!
if you see that being alone is very hard to handle, as it will lead to PMO temptation, try not be alone, specially in the first weeks. willpower alone may not be enough when confronted with strong urges. that´s why it´s good to create physical barriers (don´t be alone, use your laptop/mobile in places with people, install porn blockers...), especially in the first weeks when the novely of nofap will hit hard the addicted mind.
keep busy, make your day profit, that´s crucial to create new habits. go bro, much love
don´t think on big terms, don´t think on building a castle cause it will demotivate just by the size of the task.
think this day, now. one day at a time, one stone at a time. you can do it.
I hope no more relapses.
Hey guys, I'm not quite ready to leave this thread yet. Gonna stretch this to 100 till I figure out my next move.
Day 1 was fine. Usually gets more difficult after around Day 10-20.
Full of anger right now because nothing works like I would, also my mind says "Why dont you let your anger out in PMO?"...
I had a wet dream tonight. It was awful because even in this dream I watched P. I hope this kind of things will dissappear. But it was a good day at all. I slept a lot because I hadn't slept enough the whole week, and I was phisicaly tired.
32/90. Long day today, some issues with urges. They came after long time. But I dealt with it! Wish you great time!
- no temptations and feeling good emotionally
- still having a tough time sleeping – awake from 4-7am sleeping in until 10am all week
- I am assuming the sleep problems are caused by my brain re-adjusting to not faping with less dopamine binges from hours of viewing and edging – faping/edging also caused sleep issues for me when I was still doing it 34 days ago so nothing new but it sucks!
- I am hoping that after the 90 day reboot my brain and circadian rhythm will be balanced again
Day 2 for me!
Here we go
Same me...Same journey...same urges...same thought... Same no self control...same failure...looks like no excitement has been left now...time to again start counting my days...day 0/90