90 day milestone!

Discussion in 'Success Stories' started by Ek03, Sep 22, 2019.

  1. Ek03

    Ek03 Fapstronaut

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    Hey all,

    I hit my 90 day milestone on Friday! To celebrate, I had a girl over. Can say with confidence that my PIED is restored and that sex is a lot better than it was when I did PM.

    I am generally much happier and very glad to be off porn!

    I want to thank this community. Without Nofap, quitting porn/masturbation wouldn't even have occurred to me and it has made me much happier. I've been quite vocal to other men as well to stop watching porn, at least.

    Question: what do people think about picking up healthy masturbation again (i.e. without fantasy)? Is there any science on this?

    I don't think I want to masturbate anymore either, really... but I'm curious if people think otherwise.
     
  2. Windkick

    Windkick Fapstronaut

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    Congrats, you made it to 90 days. But the journey is just beginning.

    I'm on day 71, just over 10 weeks. Feels great and I can say this is worth it.


    Hold on, stay strong.
     
  3. I’m so groovy

    I’m so groovy Fapstronaut

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    TBH what’s ur definition of healthy masturbation? Like without P ?
     
  4. PowerfulSRE

    PowerfulSRE Distinguished Fapstronaut

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    good job, congratulations!
     
  5. Yellowknife

    Yellowknife Fapstronaut

    Seriously, congradulations.

    I wouldn't pick it up. Find yourself a lady. It'd be too easy to revert to old habits.

    Pretty soon just the hand won't be enough, you slide into fantasy, then porno, then it just keeps going down.

    We are addicts, man.

    If an alcoholic who'd successfully recovered told you they were gonna start drinking beer again, but it's just beer.... what would your advice be? ;)
     
    CruzanImpact and the awakening like this.
  6. bluemax4

    bluemax4 Fapstronaut

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    Why masturbate if you're life is better now? Why risk the progress you've made ...
     
    the awakening likes this.
  7. Asgardian36

    Asgardian36 Fapstronaut

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    good for you man!!
    I'm still a 28 year old virgin...thats that! Be thankful for that girl.
     
  8. Ek03

    Ek03 Fapstronaut

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    To be clear, healthy masturbation is masturbation without porn or fantasy, it's sometimes called mindful masturbation. You focus only on the physical stimulation and feelings. It is in the book No More Mr Nice Guy, for example.

    But I don't think I'm gonna do it. I'm happier than I've ever been and when I'm horny, it is an incentive to get a girl.

    Cheers guys. Stay strong out there.
     
  9. pcmaster

    pcmaster Fapstronaut

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    Keep up the good streak. 90 days is only beginning. The real benefit starts closer to 300 days.
     
    Asgardian36 likes this.
  10. Learn to fly again

    Learn to fly again Fapstronaut

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    Epic! That's good to hear you're healing wounds! I wish you all the best.
     
  11. Silver382

    Silver382 Fapstronaut

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    Don't want to fall down the rabbit hole agine exercising self control is an are best practiced
     
    Asgardian36 likes this.
  12. the awakening

    the awakening Fapstronaut

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    Question: what do people think about picking up healthy masturbation again (i.e. without fantasy)? Is there any science on this?

    I don't have science study to back this up but a huge part of NOFAP is semen retention. By masturbating you throw away vital energy.

    We know for facts that a tear of sperm is the worth 40-60 of blood. So masturbating is throwing away the work of your body.

    Personnally i don't know how to masturbate without fantaisizing or stuff like that and plus this is risky because it was part of your past behavior so i wouldn't recommend anyone to do that.

    If you really want to improve your life, you ain't going to waste time masturbating but rather work hard and improve yourself and the life of others.
     
    Asgardian36 likes this.
  13. Koloopqe

    Koloopqe Fapstronaut

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    Ouch... Here I am on day 0
     
  14. pcmaster

    pcmaster Fapstronaut

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    Koloopqe likes this.
  15. twistedshadows23

    twistedshadows23 Fapstronaut

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    Find out what works for you man! I’d be careful if you start masturbating again. I would recommend going to see a sex therapist if you have access to one or finding credible information on the topic.
     
  16. twistedshadows23

    twistedshadows23 Fapstronaut

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    I’d like to see the study
     
    the awakening likes this.
  17. Quoowahb

    Quoowahb Fapstronaut

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    Congrats on 90 days. As far as masturbation, I can only speak for myself. I really don't think masturbation is something I could possibly do again without going down the same path I've always gone.
     
  18. mattyjsy

    mattyjsy Fapstronaut

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    Yeah dont bother bro, you've already proven that you dont need it, your life has got better since you stopped, and your getting laid. You literally have no excuse to. Congrats on your achievement, absolutely awesome
     
  19. abhisek

    abhisek Fapstronaut

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