90 days complete! My tips and benefits

Discussion in 'Success Stories' started by Seawolfee, Mar 26, 2019.

  1. Seawolfee

    Seawolfee Fapstronaut

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    Hi all! First of all God bless u!

    So after another 35 days of fight i am here to maybe encourage someone to take this hard and difficult path. Here you can read my thoughts after 55 days
    https://www.nofap.com/forum/index.php?threads/55-days-benefits-and.216784/

    So what changed from this time? I have wet dreams. After 5 or more years! I am confident as hell. I dont need to drink alcohol to have great party. I just enjoy music and dancing with friends. I train a lot. I used to swim a lot when i was younger. Then i stoped. And what happend? I am about to represnt my university in Poland University championship in swimming. One week ago i won silver medal in swimming in regional championship. I lost weigth. I still expirience this strange atraction from women. They touch me, smile to me and want to dance with me. I completly stoped drinking alcohol. It is now about 4 weeks without it. Most of women are impresed when i dance and i tell them i am not drunk at all :).
    There are some drawbacks i thnik. I use my smartphone too much, but i dont watch nothing dirty. In future i will delete my Fb acc. and but old good nokia 3310 to stop putting my nose into screen. Sometimes i feel like i am gonna explode but i still have energy to fight over the urges. And i dont read much books. But it will change ASAP.
    Sometimes i dont have energy to do anything and stay in bed, but after hour or 2 i woke up and do workout and other stuff. Maybe thats flatline? I dont know but mosst of a time it is ok.
    I improved my general higine and cleaned up mess around me in my flat. I have a lot of self confidance. I dont allow someone to insult me now. Also i am about to join army an become lieutenant in 2 years! My dreams will come true. And finnaly i have respect to myslef. No more brain fog, no more sad eyes.

    So my tips:
    -Accept that you have a big problem.
    -OLD DAMN GOOD COLD SHOWERS.(no need to explain why)
    -Music. I play guitar and listen to music
    -I meet friends whenever i can! I avoid staying at home. As i said beore, i go to the parties even when i am not about drink
    -Before sleeping i imagine beeing with girl i like a lot. Dates, her smile, my future with her. Nothing dirty. Only good emotions.
    -While sleeping i listen to skyrim soundtracks

    Like this one. With it i have amazing dreams and i dont think about PMO before sleeping.
    -Helping others. I told about my problem to few good friends. I told them to try this for thier own and i am glad they discovered the trouth.
    -WORKOUT. We cant store energy inside so use it to train! I swim, do push-ups and dance all night :)
    -Avoid touching your... you know what
    -Dont use tinder and other stupid stuff.
    -When u thnik about specyfic women, think about dating her, smile, jokes and simply beeing with her. Dont thnik about her atributes :)
    -And most important. Pray. I know not everybody belive in God, but those who do, ask for help.

    Well thats all i think. I still didnt found my girlfriend, but i hope it will change soon. But indeed i dont look on girls as objects as i used too. Still they can imprese me by their look, but know if she doesnt impress me with her inside beuty i dont want to waste time with her.

    Now i thnik i am almost cured. But it is good to remember that everyday is day 1. I thnik that this community is one of the best things in my life. I never thought i will be free(almost) :).

    Feel free to ask about anything you want. And good luck you all.
     
  2. Stragler

    Stragler Fapstronaut

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    So awesome and inspiring bro! I’m on day 50 Hardmode right now. Hopefully with Gods protection I can reach your level!
     
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  3. Seawolfee

    Seawolfee Fapstronaut

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    It is worth all the pain!
     
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  4. DFW_Guy

    DFW_Guy Fapstronaut

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    Good for you! After periods of good recovery and having a relapse it's great to read success stories and tips that add to the arsenal of things I have put in place.
     
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  5. D. Jigen

    D. Jigen Fapstronaut

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    Thanks for sharing i really liked this. May God help us. Stay Strong.
     
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  6. Amazing! so glad you've turned your life around, one day i will reach those number of days and feel that good but right now im on the grind every day to change my life... thanks for the inspiration.
     
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  7. Judas Johnson

    Judas Johnson Fapstronaut

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    Thanks for sharing, makes me want this more than ever.
     
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  8. johnrock

    johnrock Fapstronaut

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    Cool, bro! skyrim soundtrack is a good idea kkkk
    Thank god you got rid of it, i was doing almost exactly what you quoted!
    I be happy with this notice men, Congratulations!!!
     
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  9. Seawolfee

    Seawolfee Fapstronaut

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    When i was working on vessel as seaman i used to play skyrim every sunday. During week i was only reading books, but on sunday when we had day free i always played skyrim. It was amazing to escape from surroanding waters into this beautyfull world of Tamriel. Mounatins, forests, wild animals and dragons. It helepd me a lot with my depression due to some problems with girl i liked. Now i dont play this as much as i used too, but still sometimes i like to go into Skyrim again and be a true hero :)
     
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