Hey. So recently I ve hit 90 days since I decided to end this addiction. Things I notice : 1.I can be home alone and not feel the need to watch P or M.O. 2.My hair become more dense ( my barber noticed that for me!). 3.Feeling a bit more confident ( there is still work to be done though ..) 4.I don't feel controlled by "something". As I said, I can be alone and not M.O. I can see a sexy image and just move on. 5.I started to dislike wet dreams, and im not happy at all when one happen. ( before I was wishing to have them as often as possible) 6.The "guilt" feeling is completely gone , and I feel "clean" instead. 7.I started to feel sad for women that do porn and such. When I see pictures with them(they are everywhere, sadly), I wish they stopped doing that. 8.I feel extremely ashamed of having done P.M.O and strongly against doing it ever again. 9. I woke up and I'm entirely aware of the harm P.M.O causes! 10. Less frustrations overall. Much more happy around people. I ll eventually write more as they come in my mind. All was possible with God's help!
Congratz on the 90 days man! Im currently on 60, did you notice much difference between 60 and 90 days?
The difference ..as I remember was when it came to urges. Back in the days of 60 there were many urges to fight. Keep going!
Okay, that is good to know going through some crazy urges indeed! So good to know that this wont lasts haha.
I can feel the same. Yesterday I was watching this movie called Hardcore Henry its is basically a action movie so I thought it would be safe to watch. But there were some strip clubs scenes with full and half nudity but to my surprise I really didn't give a fuck. My mind didn't process it as a trigger. I was like meh just another body. That was fucking amazing to feel. Also the movie was amazing the fighting sequence were really great worked on. I enjoyed watching the movie.
Yes, you cant stop the images or thoughts from coming into your head, but you can control what you do with them.
Anything else , just anything else. Self control, and productive activities. I know its hard, I ve been through it , and its damn tough, but that motivation and dedication is much more powerful than the urges. Just put your whole self to it and dont fall for the temptation.
Congratulations! Excellent work! If I'm bald will my hair grown back? I've used the feeling bad for porn performers as motivation to not use it. I think porn is bad and exploitive. I'm participating in exploiting people. This goes against my moral code. I realize others may have a different view, but for me this helps. I have to view porn as pure poison. Not just for me but those involved in any way.
Im not sure if it will haha. And yes, we , by watching porn are indirectly participating in destroying other people's lives.
That hair thing is so true. Previous to nofap I used to have my hair all over my study desk but now there is any.
Tried that a decade ago. Didn't help. It kept falling out. It may help others, but some people are just born to be bald. I always liked having my hair short so it isn't that bad.
Excellent story. Facing the urges head on isn't going to be easy but with your story, I feel like I can get over it.
Yes you can. Of course you can. Just put your whole will in it, your whole strength. There is no magic tricks or complicated steps.Its all about that will! All about how much you want it! Good luck!