- no sugar: day 14/15 - no watching news: day 40/40 (completed) - semen retention: day 48/50 - so secrets/lies: day 2/3 (step by step, if compteted, then 6 days, 9 days, etc).
failed at this challenge just within a day! ate some cakes and Indian rice puddings. I'm starting from today itself. Day 0.
37/90 - Planning My Day 14/31 - No movie in July 9/14 - Internet usage only between 9 pm and 11 pm 8/14 - Getting out of bed at the first go of alarm (whenever I set it) 5/7 - No Caffeine 0/7 - No Refined Sugar
- no sugar: day 15/15 - semen retention: day 49/50 - so secret/lie: day 3/3 No internet (apart from visiting this site from time to time) on 2 weeks holiday that I have already started with my wife and children: day 1