90 Days NoFap + 3 wk's no smoke + my birthday today!

Hey guys. I was hoping you all would celebrate with me. I'm officially 90 days fap free, 3 weeks without a cigarette, and today is my birthday. Woohoo!

NoFap has been pretty easy for me. I only started having sexual thoughts within the last week. Other than that my d*ck has been dead, so to speak. But now I'm starting to have sexual thoughts and feel pressure when I see a beautiful woman. I was kinda hoping I would stop getting semi's when looking at beautiful women, as I saw that as kinda a sign that I was still objectifying them. On the other hand, it feels good to know that if I get laid I might actually get an erection. I think what caused me to start having erections again is the fact that I quit smoking. They started about 1-2 weeks into quitting smoking. Again, I can't say this is exactly a welcome development but it's not a tragedy either.

Quitting smoking hasn't been easy. It's way harder than nofap. I'm still using the patches and the lozenges but I move to the Step 2 patch in 3 weeks. I'm feeling less and less desire to smoke but I still get cravings every once in a while.

And it's my birthday! woot woot! I'm hoping 33 will be a good year. Wish me luck!

 

Alright, what I did was quit the drugs that made it hard to quit anything else first. I quit kratom first and that made it much easier to quit the other substances. In your case, I would quit the weed and the hash first. Those two are the easiest to kick and once you've been off them for a couple months you'll feel more motivated to quit the cigarettes. You should avoid your smoking friends while you're trying to quit -- at least in the beginning. It sounds harsh but avoiding triggers was the only way for me. Also avoid drinking while you're trying to quit smoking. Alcohol's gonna make you crave both cigarettes and pot.

The only other advice I have for you is to be careful quitting pot. I quit suddenly when I was 21-22 and that's when I had my first psychotic episode. If you're having trouble quitting cold turkey because the withdrawals (sleeplessness, restlessness, boredom, anxiety) are too much, talk to a doctor.

 

Thanks