90 days report - just another 90 days report

Hey im on day 90 now

So my background story was :

First time exposure to porn when i was 13 yo, my first time porn was hentai kind, at my 14 is my first time watching semi porn, and finally at my 16 yeas old was my first time full fledged porn (hardcore type) since then until im 23 yo, im regulary wathing porn sometime once a week, sometime 3 times a week, mostly almost everyday.

At 23 years old start to abstain to it and at my 24 is my first encounter with nofap.com now im 26


I never had any girlfriend yet, and im virgin too,

I rememmber back then the breaking point when i decide NoFap seriously.. I was in bed after three solid relapse from porn in one day after i saw fuckin gross porn... I was just lie there, my brain was numb, my eyes just blury, i have bend backbone too...

I remember My job at the office is so messed, people look down on me, my study messed too, i dont have any girlfriend ...so lonely, i dont have any saving, i bought things that unnecesary for me.. I dont have any activity beside go to work and masturbate at night, late sleep after that and the cyle goes on

Somehow suicidal things come,,, i was thinking man i cant do it anymore, i will go to prostitute, smoke cigaretes again and drunk again ( i was ex smoker and drunker,) i have experience with alcohol which almost take my life so im sure if i drink alcohol again somehow i will die this time

But somehow i just say no.... I dont know how much time left in my life,,, die after sex with prostitue or die after i drink alcohol is not an option... So i choose to do nofap seriously

Enough with the story

So the benefit are :
- health issue :
brain fog is gone, my skin and my eyes look brighter, i dont have any panda eyes anymore, my body looks more muscullar and no fat tummy

- career
-Ive been wiinning the yearly best employee (at day 30 nofap) !!!
- montly best employ in june (day 60)
- 2 bussines idea that i plan to launch it at november 2018


Romance ???

Still i dont have any yet, but i will not give up to improve myself




What i do :

- Install blue coat at my laptop,, make the password with the name of girl whom i like, everytime i want to unlock it , i remember her, i want she in love with me and watching porn will make me one step away from her

- install rewire app at my android,, it has day counter, daily motivation, and emergenency button

- open nofap.com everytime i need extra motivation

-exercise exercise and exercise..because i ussualy watching porn after work,, so i replaced it with exercise at the gym, almost everyday after work even at the weekends i exercise at the gym or doin muaythai class


Always rememmber zero, zero and zero...we must hate zero, everytime i wana watch porn i rememmber zero...i dont want to go back to day zero...so fuck zero


Oh and i wana say thank you so much, for many user especially user who direct massage me when i have problem with nofap..so many thanks to you guys

And here i post some nice picture taken from nofap twitter


If u wana ask abbout abstain porn just direct message me, i will reply you when i can

Thank you again NoFap team...hope someday i will completly cured so that i dont need nofap anymore...