For the first time since i started PMO, i can proudly announce that it's been 90+ days since i've last masturbated and used porn. Right now, to be honest, i feel that i'm not as happy as i should be, due to the fact that i'm dealing with brain fog and feeling of emptiness and depression (Withdrawal symptoms i guess), but nevertheless, its just so good to not be a slave anymore, to be now having some control over my urges and my toughts and feel like i'm improving everyday. I want to thank God, Nofap, the whole staff and users, my former therapist for giving me the opportunity to change and for the help that they provided. Without them, i don't think i would be at this stage in my life. Feel free to ask questions. Don't ever give up. The pain and the sorrow is nothing compared to what you'll have if you give up this addiction. Stay strong brothers and may God help us.