Gotcha. Thats one mindset I need to get rid of. And thats what I always wondered about...I'd be doing fine for about 2-3 weeks then BAM!!! the urges would hit me and I wouldnt know what to do with them... This time Im trying to be ready for when next it hits. Im already aware of cues and all that...but now, its about embracing the urge. The urges make the journey...and if anyone has heard - "Journey Before Destination." Thanks, again, Will.