90+ nofap cure for depression and benefits

Shad0w

Shad0w

Fapstronaut
Hello, everyone. My name is Aydin (Shadow) . I am from Europe. I am on my third try to make it to day 200 and more. I was trying to cure my depression for years, nothing worked. Finally, I found nofap. Masturbation and porns used to be my drug. I was dying without my "drugs". Until I realized that I was actually addicted to porn and masturbation. I decided to do the impossible ... Start a journey of nofap.

Benefits of 90+ days of nofap:
1.Confidence - I am wayyyy more confident than I used to be. I was scared of what girls would think about me. Now I realize I am an alpha and my gf is lucky to have me. Thanks to confidence She is begging me not to leave her even though I never cheated her or anything.
2.Girls notice me more- I used to make an eye contact with hot strangers and nothing, but now girls actually look at me when I walk, run, talk.
3.LESS/NO DEPRESSION- finally I found a cure. I used to suffer from depression, but now I seem to be happy even when I have a terrible day, not everytime, though .
4.Self-love- I realize now that I love myself just the way I am. If someone doesn't love me, their loss because I am a funny person and a good friend.I love how I am evolving, becoming a better person every single day.
5.ALPHA MALE TRAITS- This is one of the reasons I started nofap and thank God I got these traits.I still can't believe how brave I actually am, I walked thru forest alone in the middle of the night ( don't ask why lol).
I confront my enemies earning their respect. I don't let anyone drag me down.
6.More energy- How many times did you masturbate and lay down on a bed and felt like s**t? No more. Now I actually do something with my life. I go to the gym.
7.NO SOCIAL ANXIETY- I talk to girls like with one of my friends. My teachers say I am very communicative and friendly. I talk to random strangers, I am not scared of communicating with random girls. I enjoy talking with parents, their friends...

I believe those are six most important benefits I actually noticed. I hope Fapstronauts can help me continue my journey and I will tell them everything they need. Masturbation and porn are drugs. Your mind is stronger than your body. DON'T QUIT, I DON'T CARE IF YOU ARE ON DAY 1 OR DAY 250 ... DON'T QUIT.
 
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WaterInTheGlass said:
This is so awesome.

I really hope that I'll come as far as you and experience similar benefits.
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All you have to do is believe in yourself ... trust me , masturbation gives you 30 seconds max pleasure but that can't even come close to benefits you get from NOT doing it . I didn't believe that this could actually be useful but it really is . I believe in YOU ! Dont give up !
 
This thread really inspires me and shows me, that it is not worth it to give in. I need to get over this addiction! What did you do in order not to relapse and reach the 90 days mark and all these fantastic benefits of it?
 
GoAway said:
This thread really inspires me and shows me, that it is not worth it to give in. I need to get over this addiction! What did you do in order not to relapse and reach the 90 days mark and all these fantastic benefits of it?
Click to expand...
I am writing a new thread for that . Thank you , Hope it will help you
 
Shad0w said:
I am writing a new thread for that . Thank you , Hope it will help you
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Please post a link to that thread here, as I would love to read it to improve my own chances of success by learning from other people's way to success.
 
Shad0w said:
Hello, everyone. My name is Aydin (Shadow) . I am from Europe. I am on my third try and I am on day 96. I was trying to cure my depression for years, nothing worked. Finally, I found nofap. Masturbation and porns used to be my drug. I was dying without my "drugs". Until I realized that I was actually addicted to porn and masturbation. I decided to do the impossible ... Start a journey of nofap.

Benefits of 90+ days of nofap:
1.Confidence - I am wayyyy more confident than I used to be. I was scared of what girls would think about me. Now I realize I am an alpha and my gf is lucky to have me. Thanks to confidence She is begging me not to leave her even though I never cheated her or anything.
2.Girls notice me more- I used to make an eye contact with hot strangers and nothing, but now girls actually look at me when I walk, run, talk.
3.LESS/NO DEPRESSION- finally I found a cure. I used to suffer from depression, but now I seem to be happy even when I have a terrible day, not everytime, though .
4.Self-love- I realize now that I love myself just the way I am. If someone doesn't love me, their loss because I am a funny person and a good friend.I love how I am evolving, becoming a better person every single day.
5.ALPHA MALE TRAITS- This is one of the reasons I started nofap and thank God I got these traits.I still can't believe how brave I actually am, I walked thru forest alone in the middle of the night ( don't ask why lol).
I confront my enemies earning their respect. I don't let anyone drag me down.
6.More energy- How many times did you masturbate and lay down on a bed and felt like s**t? No more. Now I actually do something with my life. I go to the gym.
7.NO SOCIAL ANXIETY- I talk to girls like with one of my friends. My teachers say I am very communicative and friendly. I talk to random strangers, I am not scared of communicating with random girls. I enjoy talking with parents, their friends...

I believe those are six most important benefits I actually noticed. I hope Fapstronauts can help me continue my journey and I will tell them everything they need. Masturbation and porn are drugs. Your mind is stronger than your body. DON'T QUIT, I DON'T CARE IF YOU ARE ON DAY 1 OR DAY 250 ... DON'T QUIT.
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Wow amazing post @Shad0w! Thank you very much for this much needed inspiration!
 
Yes, definitely I want to be like you too, I am nearly there only 5.5 months to go:D....

But this is truly inspiring, thank you for sharing
 
What an insiration. Thank you for your courage and your willingness to pass on what you've learned. This is day one for me. I am determind to be done with PMO
 
Shad0w said:
Hello, everyone. My name is Aydin (Shadow) . I am from Europe. I am on my third try to make it to day 200 and more. I was trying to cure my depression for years, nothing worked. Finally, I found nofap. Masturbation and porns used to be my drug. I was dying without my "drugs". Until I realized that I was actually addicted to porn and masturbation. I decided to do the impossible ... Start a journey of nofap.

Benefits of 90+ days of nofap:
1.Confidence - I am wayyyy more confident than I used to be. I was scared of what girls would think about me. Now I realize I am an alpha and my gf is lucky to have me. Thanks to confidence She is begging me not to leave her even though I never cheated her or anything.
2.Girls notice me more- I used to make an eye contact with hot strangers and nothing, but now girls actually look at me when I walk, run, talk.
3.LESS/NO DEPRESSION- finally I found a cure. I used to suffer from depression, but now I seem to be happy even when I have a terrible day, not everytime, though .
4.Self-love- I realize now that I love myself just the way I am. If someone doesn't love me, their loss because I am a funny person and a good friend.I love how I am evolving, becoming a better person every single day.
5.ALPHA MALE TRAITS- This is one of the reasons I started nofap and thank God I got these traits.I still can't believe how brave I actually am, I walked thru forest alone in the middle of the night ( don't ask why lol).
I confront my enemies earning their respect. I don't let anyone drag me down.
6.More energy- How many times did you masturbate and lay down on a bed and felt like s**t? No more. Now I actually do something with my life. I go to the gym.
7.NO SOCIAL ANXIETY- I talk to girls like with one of my friends. My teachers say I am very communicative and friendly. I talk to random strangers, I am not scared of communicating with random girls. I enjoy talking with parents, their friends...

I believe those are six most important benefits I actually noticed. I hope Fapstronauts can help me continue my journey and I will tell them everything they need. Masturbation and porn are drugs. Your mind is stronger than your body. DON'T QUIT, I DON'T CARE IF YOU ARE ON DAY 1 OR DAY 250 ... DON'T QUIT.
Click to expand...
Every time i read your story , i get motivated . Thank you my friend
 
Shad0w said:
Hello, everyone. My name is Aydin (Shadow) . I am from Europe. I am on my third try to make it to day 200 and more. I was trying to cure my depression for years, nothing worked. Finally, I found nofap. Masturbation and porns used to be my drug. I was dying without my "drugs". Until I realized that I was actually addicted to porn and masturbation. I decided to do the impossible ... Start a journey of nofap.

Benefits of 90+ days of nofap:
1.Confidence - I am wayyyy more confident than I used to be. I was scared of what girls would think about me. Now I realize I am an alpha and my gf is lucky to have me. Thanks to confidence She is begging me not to leave her even though I never cheated her or anything.
2.Girls notice me more- I used to make an eye contact with hot strangers and nothing, but now girls actually look at me when I walk, run, talk.
3.LESS/NO DEPRESSION- finally I found a cure. I used to suffer from depression, but now I seem to be happy even when I have a terrible day, not everytime, though .
4.Self-love- I realize now that I love myself just the way I am. If someone doesn't love me, their loss because I am a funny person and a good friend.I love how I am evolving, becoming a better person every single day.
5.ALPHA MALE TRAITS- This is one of the reasons I started nofap and thank God I got these traits.I still can't believe how brave I actually am, I walked thru forest alone in the middle of the night ( don't ask why lol).
I confront my enemies earning their respect. I don't let anyone drag me down.
6.More energy- How many times did you masturbate and lay down on a bed and felt like s**t? No more. Now I actually do something with my life. I go to the gym.
7.NO SOCIAL ANXIETY- I talk to girls like with one of my friends. My teachers say I am very communicative and friendly. I talk to random strangers, I am not scared of communicating with random girls. I enjoy talking with parents, their friends...

I believe those are six most important benefits I actually noticed. I hope Fapstronauts can help me continue my journey and I will tell them everything they need. Masturbation and porn are drugs. Your mind is stronger than your body. DON'T QUIT, I DON'T CARE IF YOU ARE ON DAY 1 OR DAY 250 ... DON'T QUIT.
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Bravo, Aydin!
It's nice that you have the benefits, and I hope your new energy can help other people too.
Good work.
 
Well done to you. Nofap has nothing to do with Alpha. For being alpha you need to have some certain personality. Also, the main trait of an alpha male is that he doesn't speak about it and he doesn't care about it at all. Everybody who cares about being an alpha male is mostly not. Sorry to say. Well done that you gained respect :) Keep rocking ! You doing a great job for yourself.
 
4DCreator said:
Well done to you. Nofap has nothing to do with Alpha. For being alpha you need to have some certain personality. Also, the main trait of an alpha male is that he doesn't speak about it and he doesn't care about it at all. Everybody who cares about being an alpha male is mostly not. Sorry to say. Well done that you gained respect :) Keep rocking ! You doing a great job for yourself.
Click to expand...
Yeah I'm not too obsessed with being this 'alpha male'. We men should not simply see ourselves as alpha or beta. What about the super intellectual who may change the world but is not big or strong? We must be more.
And yes, I am feeling a little more confident recently..
 
SirErnest said:
Yeah I'm not too obsessed with being this 'alpha male'. We men should not simply see ourselves as alpha or beta. What about the super intellectual who may change the world but is not big or strong? We must be more.
And yes, I am feeling a little more confident recently..
Click to expand...
That's fantastic. Being an alpha male is something like being a lion (in human seeing) who is a very decent person, can lead, can get food on the table, but has no problem to show vulnerability, to cry and be humble. But still has a natural respect that can putt off potential aggressors big time. Also has natural leading traits, they can't be learned.

Alpha male is definitely not somebody who has the only huge body build, loads of muscle, tattoos. It is not just any successful entrepreneur or owner of a huge house and sports car or someone who has loads of testosterone. No! Being alpha is a bunch of great traits that can be spotted straight away and also appreciated. As that person has a lot to give to everybody and has a kind heart. People talking about being an alpha have usually a problem with self-esteem and by speaking about it they feel better about themselves. The real alpha male doesn't need this as part of his personality is humbleness and he doesn't want to admit that he could be an alpha. But he naturally is.
 
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