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Discussion in 'Rebooting - Porn Addiction Recovery' started by JES24, Jul 28, 2014.
Quit 10 10 10 10 10 10
lol see just goes to show. No one cares!
Hey, stop it. STOP IT. You don't have to do this. You are in control, not your addiction. Maybe you can't hold on by sheer willpower, but you can do something else. So here's what you're going to do.
1. Turn off your computer, and walk away.
2. Go walk outside for at least 20 mins.
3. Next, spend at least 10 minutes outside either in prayer or meditation, and then figure out a physical activity away from your computer that you'd like to do (like exercise, playing sports, etc.).
4. Go do said activity!
No excuses! Take a deep breath, tell your nagging PMO to shut the hell up, and do what I told you. NOW.
BTW, we do care, but this isn't an emergency contact system. If you'd like someone who can respond to you quickly, go find an accountability partner to exchange info with.
Keep holding on! I care. HMU here
Hang in there buddy. Do something to get through this it won't be worth it. I'm on day 7 when I would've been on day 18 trust me it's 100% not worth it..had to start from scratch.
Get an accountability partner. You are probably far more likely to get immediate support than posting on NoFap general. It is also nice because it is more personal. Having a bunch of people in the forum you don't know, may not even motivate you.
Hey Jes24, I tried to message you but it said you didnt receive private messages - maybe check your account settings or something? anyway - I'm still here for you. and I believe in you. check your settings and message me again - I'm here to help!
Don' t give up! We' re with you.
Good advice all going for a walk