A 10 day challenge

I messed up today but, I am optimistic and personally believe I'm in better shape to get over this addiction than I was a week, month, and year ago. Right after I messed up i did remember a quote that I heard sometime ago and had I applied it I wouldn't have messed up. The quote is "when strong temptation comes your way you must change at least 1 of 3 things: who you're with, what you're doing, or where you are. If you fail to change any of these things there is a 100% guarantee you will fail." I feel like most of the time when I mess up this quote had I listened to it would have helped me avoid it and I hope it will help you all to!

 

I'm in. Day 1.

 

I'm in. Need a push.

 

Working on day 5. Halfway there. Learning the importance of shifting my focus when tempted.

 

Finished day 4. Starting Day 5, I'll reply to this thread if I have any troubles. I'm personally going for a nine day streak in order to average my streaks to 7 days. ( I had one 8 day and one 4 day streak. )

 

Hello fellow fapstronauts. I joined nofap today and i am looking for the so called "reboots"Can someone help me with that?I also heard about a 100 days challenge. By the way let me introduce myself to you. I am in my late teens (19 yrs old) and i started masturbating almost two years ago, back in november 2015.I was slighty overweight for the time, weighing about 75 kg on a 5'9 frame. When i started masturbating i never managed to rest my body from masturbating more than a day. The first time i managed to break the one day barrier was in june 2016.Even then i struggled to not masturbate daily. However this year i managed to not masturbate for a week twice.Today i joined the forums after a 3days break from porn and masturbation, which resulted in me having more endurance and energy. I also think that because of masturbation i became obese(100 kg), maybe due to the lowering of testosterone and other things related to overmasturbation i heard about browsing in the internet (not sure if true).I never had a girlfriend sadly, and given the situation, i doubt i will have any, which depresses me even more and makes me porn-hungry.I also am interested to bodybuildong.Nice to meet you guys, and i hope you and i solve our problems
together in this journey.

Sorry for the bad English
i am from Italy

 

I have to confess this. I was trying to do this for a long time. I am addicted to porn and masturbation for 10 years. I am 25 now. I know that I am ruining my life and it is out of control now. I am not able to stop myself. I vow to give up masturbation every time after doing it but every time I fail. If anyone could share their experience that how they got rid of this habit;

I am in day 1 . Let's fight this out

 

Im in for the 10day challenge too

 

Super strong urges. Started edging but I'm back now. Hopefully that was it for today.

 

I'm in

 

@Calmbreeze congrats on your week! Hope you're doing good today.

Working on day 6. Humbled to be here and moving forward. I hope everyone else is doing good and being resolved to keep fighting.

 

I hope you're doing better, man. I know from experience that edging is a recipe for disaster, so you'll want to be extra vigilant and fight extra hard to get past the next couple of days. If you fall then don't beat yourself up. Just get back up.

 

Starting my 10 day challenge today, last night was my last PMO, hope I can do this!

 

Count me in! 9 days left to complete this challenge!

 

ill try it

 

I'm in! I relapsed this morning, so I suppose this is day 0. Let's go!