I am doing pretty well, happy with the progress so far and have stayed far away from the type of porn that was most problematic for me. About a month ago I realised it was best to steer clear of all electronic images, even those which I would have once considered harmless such has cam girls and sexual images in general. The upshot is that I was walking around, head held high, absolutely no sleaziness in my life. Nice. The other day, for whatever reason, I had a little perve online; nothing too hectic, not even anything nude. Time spent looking was less than five minutes before realising I was feeding the monster within, coming to my senses and then getting on with my day. That evening at the mall and for the next day or two I have found myself looking at women in an unhealthy way again. Just checking them out like they were meat for my pleasure. Realised what I was doing and felt sleazy. Not nice. Don't know what will happen over time but it is clear to me that staying on the straight and narrow path is important while curing the PMO addiction. Whilst on this happy journey clearly any P is bad P.