Hi, I have read through many posts in this Forum and it seems that my case is pretty mild in comparision to a lot of you guys here but I need help nonetheless. A little background: I am 29 years old. I have a pretty good career path as a lawyer and decent social skills and other stuffs 'normal' people have. I have relationships like normal without any issues with several girlfriends in the past. I'm engaged now and we will soon move in together this summer. However, I have this old habit of masturbating frequently and I think I have a porn addiction. Aside from the Chaser Effect, I usually have the urge to masturbate out of nowhere: at work, at home, in bed, during bath time, etc. And, to my shame, I have even masturbated in the restroom at work. I have also have the urge to check on some of the few porn sites that I frequent 'just to see if there's anything new', which would normally end up in me masturbating, and regretting right after (which I think is normal for people with any kind of addiction). I'm afraid that I might have PIED so I have to stop this madness. I have realized this several years back and my longest streak ever was like 2 months. Then I kept on trying and kept on relapsing everytime without fail. Now that I'm at this point in my introduction, I realize that my case may not be as mild as I think but this is a serious problem. I want to get rid of this habit once and for all. For now, I have blocked all those porn sites with my firewall, have a habit tracker but I feel like sharing my experience may be a better bet. After reading some posts here, I think this is a very supportive community that can help me. I hope I can do this. I need to do this. Thank you for reading.