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A newbie here ..

Discussion in 'New to NoFap' started by diegamer012, Nov 14, 2019.

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  1. Nov 14, 2019 #1
    diegamer012

    diegamer012 New Fapstronaut

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    Thanks a lot everyone for accepting me here,, and I'd like to quit PMO .. if I can do that , I blv it will be really good for me, as it consumes a lot of my times everyday , specially when i take a shower(1-2hours). I tried to read the guide of usage.. but can someone give me some short notes? like how to use it ? without poking here and there. I really do think that, I have the confidence to stop this addiction, and I just need one kind of routine or something ,, Btw, I am only 19 years old now,, and i have been watching porn and hentais for 7 years already , I don't know if i have done a lot of harm to my body already ,, if I did,, i would like to recover,, I appreciate this website and the supporters. Thanks in Advance. I have a lot of questions ,, but I think I will start out slowly,, as I really feel it is not good for me to do these type of things everyday with myself. That's it .. xD.
     
    diegamer012, Nov 14, 2019
    diegamer012, Nov 14, 2019
    #1
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  2. Nov 14, 2019 #2
    Deleted Account

    Deleted Account Guest

    welcome to the club. lot of this will be figuring out what works for you as everyone is different. try and stay active. try and manage the things that tempt you. changing an ingrained habit is really hard. be kind to yourself in the process. i often come to the website and read people’s reboot journals when i’m struggling. good luck. im rooting for you.
     
    Deleted Account, Nov 14, 2019
    Deleted Account, Nov 14, 2019
    #2
  3. Nov 14, 2019 #3
    Deleted Account

    Deleted Account Guest

    Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use theNoFap Forums | Panic Button | Day Counter | Rebooting Resources | ForumRules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the manychallenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    Deleted Account, Nov 14, 2019
    Deleted Account, Nov 14, 2019
    #3

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