A Progressive Challenge-A different kind of challenge- all levels

[TC10]

Guys Sorry to say I fell on 68th day due to YouTube videos..so I m starting my count from 1. I thought I should not come back to this site. But this site only bring me 68th day..my first goal is 10 days..

Get up, stay focused. And watch out for the chaser effect. No need to feel ashamed towards us, you've done much better than me.

Take care!

Day 80/90

Really happy for you. You are an example for all of us.

day 47/90. today i decided to disable my account on fb and instagram. i used them to see what my best friend does in her life as if i lived her life. it is not right before all for me because i want to live my life and it is for this motivation i started reboot, so social network is not a great utility but only a source of triggers

Good. Social media can be really disruptive. It'll help you much, I'm sure of that!

BTW 47 days is impressive man.

 

[Ezpz]

day 4/90

Ahh dammit i had a wet dream last night and it was while i was in a flatline aswell. Very strange. I wonder how this will effect my mind and body. A little disappointed but i don't think its entirely my fault.

 

[Michael Sternig]

46/60
what encouraged me lately was the fact (to me) that god is so much bigger than PM and that thinking about him and his love is way better than fantasizing about fake-behaving women.

 

[Deleted Account]

Day 1 of 1. New goal is 2 days

 

[Ezpz]

Day 1 of 1. New goal is 2 days

Keep going man, one day at a time.

In what areas do you think you are struggling with the most?

 

[stephanD]

6/8, almost at a week.

 

[Wiktor.sta]

I meant guys with clinical bipolar disaster. And do anyone how weed/porn can affect people with bipolar disaster?

 

[Deleted Account]

Keep going man, one day at a time.

In what areas do you think you are struggling with the most?

I am mostly struggling with fantasizing and edging. It is mosty those things that make me relapse.

 

[ameliorate]

24/30

 

[max9292]

day 48/90

 

[Deleted Account]

On day two but come 9pm tonight I will be on day three. Good job everyone. It is nice to read all your progress. It definitely makes me feel like I'm not alone.

 

[Ezpz]

I am mostly struggling with fantasizing and edging. It is mosty those things that make me relapse.

I see. Maybe the answer to that is to make yourself busy so that its not as easy to start fantasizing. Or maybe when you feel yourself starting/wanting to fantasize you could go off and try to do a task, maybe go and be social, call a friend, come on to this forum?

See if you can work on these 2 areas, see what works for you. Have a think what else might work

 

[Ezpz]

On day two but come 9pm tonight I will be on day three. Good job everyone. It is nice to read all your progress. It definitely makes me feel like I'm not alone.

Awesome stuff man

 

[asbgca]

Day 75/80. Facing some of my fears these days, lots of anxiety. Committed to reaching 90 days hard mode. Thanks guys.

Day 70/70 no pmo or casual sex
Day 1/10 no edging or fantasies

Lots of ups and downs lately. But I know that my brain is adjusting to the new reality of nofap. Not craving sex or attention is becoming my new normal.

 

[Deleted Account]

Day 0 of 1.

 

[Wiktor.sta]

Is anyone there struggling with thoughts of suicide?

 

[DerNeuMann]

Is anyone there struggling with thoughts of suicide?

Hi Wiktor!
Did you know that there is a group here on the nofap site to discuss mental health issues? You might try it out and see if it has the kinds of topics important to you. Let me know if you find it helpful and we can mention it more often on the thread.
https://www.nofap.com/forum/index.php?groups/discussing-mental-health-issues.48/

 

[DerNeuMann]

Keep going man, one day at a time.

In what areas do you think you are struggling with the most?

Welcome to my thread! Thanks for being a positive member of our family!

day 48/90

Doing well. The stretch you're in can be a challenge but every week brings you closer to being able to handle urges and triggers better and to simply get used to them. You've got this!

I am mostly struggling with fantasizing and edging. It is mosty those things that make me relapse.

Thank you for sharing this. It helps others feel like they're not the only ones. Your continued presence here is a help to others and I hope for you, too.

On day two but come 9pm tonight I will be on day three. Good job everyone. It is nice to read all your progress. It definitely makes me feel like I'm not alone.

You are most definitely not alone! So glad you're here.

Day 75/80. Facing some of my fears these days, lots of anxiety. Committed to reaching 90 days hard mode. Thanks guys.

You are doing well. To get to 90 and beyond you will have to do exactly what you're doing. Facing the fears and taking care of the things that are leading to your anxiety. Good work!

6/8, almost at a week.

Yeah, man! Keep going. Form your next goal right away so they overlap.

24/30

Nearly a month, now. Very good. Are you still in a flatline?


Great job, everyone. Lots of hard work and good attitudes on this thread of ours. So nice to see.

 

[max9292]

Doing well. The stretch you're in can be a challenge but every week brings you closer to being able to handle urges and triggers better and to simply get used to them. You've got this!

day 49/90
you are right i can say it is true. when i have an urge i try to break it going to have a walk in the nature or meditating, doing just something simple but pleasant. now i can say urges are less present by this way because i don't go to force not touch myself but i look for to substitute it with something else i like.

 

[TC10]

6/10

day 49/90
you are right i can say it is true. when i have an urge i try to break it going to have a walk in the nature or meditating, doing just something simple but pleasant. now i can say urges are less present by this way because i don't go to force not touch myself but i look for to substitute it with something else i like.

That is the way!