Ishant Rudra
Fapstronaut
Lol I came back this site 10 minutes ago for the same reason. It’s called “Avoidance,” it’s the next step (or escalation) after escapism.
Escapism is a cage in itself and avoidance is pretending that it is not a cage.
Lol I came back this site 10 minutes ago for the same reason. It’s called “Avoidance,” it’s the next step (or escalation) after escapism.
I could keep doing things for the next 4 hours before I sleep, but honestly I might be better off if I just read for an hour or two or however long till I’m tired, then fall asleep.
Didn’t get you. Avoidance from doing real work is actually what I meant is a prententiousness to remain in cage ( “escapism” ). Reading something for hour or till you tired would be better assuming that it is of some work.But again, that might just be an avoidance response to this situation
Sorry @sohardrn and @Divyanshu Gautam Starting the reverse countdown. Day 15 begins for me.
You should both take a moment to breathe and forgive yourselves. You made a mistake, but if you pick yourselves back immediately instead of mellowing in rage, you’ll be able to largely dampen the effects of it.
Move forward from that point instead.
Self-hate will only get you so far.
Lot of motivation guys, I’m joining
My first day
This shit is so hard alone
Let’s go guy
You need to be regular here not everyday but atleast after some days
So that you will not feel alone
I don't feel alone
My bro Lotus is always there for me and I am always here for him
And some amazing dudes always join us to take and give motivation.
Stay strong bro
Day 14 I had some exercise in morning for 25 mins. Plan to do these at least 3 times a week consistently as a lifestyle. Been not working out for about 1.5 years. I am feeling better but not been productive. Gonna head out and walk in fresh air. Then start some writing work to do. Good luck guys!
Day 2 ended
I am focusing on lesser things
Only Nofap journey and work
And I have plan for every next urge
Finally, I am moving towards a better life and enjoying everyday
It's morning of day 3
Let's don't waste time in faping and all
Day 14 is ending for me doing the reverse countdown. Tomorrow morning it will be Day 13 for me and I am already feeling positive by exercising and not fapping. I need to work on my productivity to catch up on reading and writing in the morning with fresh mind. Gonna head to sleep right now. Keep going! We will make it!
Yes I have been thinking about a plan of action to fight the urge. So far I tend to do deep breathing for 5 minutes to fight the urge and it passes and if it doesn’t then meditate for 15 min. During the day if the urge is there, I go out to have a walk or exercise for 15 min. If you have any more suggestions for plan of action, please share. I couldn’t sleep and felt the urge so I came here instead and found your message.I want to share one thing to you
Are you ready for your next urge ???
Have a solid plan to fight with your next urge and enjoy your life in other things
Have a plan if you don't have