A unique twist to the 90 day challenge

[Deleted Account]

What I'm looking for is natural. I'm looking for stimulation. Eating high calories is the second most important innate function gained from our hunter/gatherer days. The first was sex. I could prevent relapses by bringing some food with me to my triggers. I could bring an apple to my laptop. I could make myself a smoothie while watching Euphoria. I can replace the sensation of "fucking" with "eating". I can condition myself to associate sex with hunger because triggers are unavoidable. I'm going to try this for 90 days.

 

[vicicool]

good idea, do that.
just don't let that get unhealthy with loads of food.
I dunno why, but these Nutella b-ready bars and drinking Mezzo Mix makes me feel better and escape the temptation.

does anyone else here have a go-to prevention food?